During the Aerial Yoga Teacher Training in India, you will have the opportunity to deepen your personal practice and explore the creative possibilities of Aerial Yoga. The training includes daily Aerial Yoga classes, where you will learn a variety of aerial poses, transitions, and sequences, as well as therapeutic and restorative practices. You will also receive individualized attention and guidance from the instructors to refine your technique and enhance your teaching skills. The training emphasizes the importance of proper body alignment, breath awareness, and mindful movement, ensuring a safe and effective Aerial Yoga practice for yourself and your future students.

In addition to the physical aspects of Aerial Yoga, the training program incorporates the philosophy and principles of traditional yoga. You will delve into yogic philosophy, studying ancient texts and teachings to deepen your understanding of the yogic lifestyle and its relevance to modern living. The training also includes meditation and pranayama (breathing exercises), allowing you to cultivate inner stillness and connect with your inner self. The combination of Aerial Yoga and traditional yoga practices creates a holistic and transformative experience, enabling you to develop not only as a skilled Aerial Yoga teacher but also as a well-rounded yogi.

Category

  • Teacher's Training

Styles

  • Ashtanga Yoga
  • Hatha Yoga
  • Vinyasa Yoga
  • Aerial Yoga
  • Pranayama

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Family Friendly
  • Solo Traveller
  • For Couples

Meet the instructors

Ajay Ji

Ajay Pandey, hailing from Rishikesh, is a highly experienced yoga teacher who has dedicated himself to sharing the transformative benefits of yoga with others. With a solid background in yoga training and education, Ajay has been practicing and teaching yoga for the past five years. In June 2018, Ajay completed a Yoga Teacher Training program, earn... Read More

Ajay Ji

Ajay Pandey, hailing from Rishikesh, is a highly experienced yoga teacher who has dedicated himself to sharing the transformative benefits of yoga with others. With a solid background in yoga training and education, Ajay has been practicing and teaching yoga for the past five years. In June 2018, Ajay completed a Yoga Teacher Training program, earning a certification for 200 hours of comprehensive training. This foundational training provided him with a deep understanding of yoga principles, asanas, pranayama, meditation techniques, and the underlying philosophy of yoga. Driven by an insatiable thirst for knowledge, Ajay furthered his expertise by undertaking an intensive 500-hour Yoga Teacher Training program in October 2018. This advanced training enabled him to delve deeper into the study of yoga, expanding his repertoire of skills and refining his teaching methods. Ajay holds a Master's degree in Yogic Science from Uttarakhand Sanskrit University, which further augmented his comprehensive understanding of the scientific and philosophical aspects of yoga. Specializing in Ashtanga Vinyasa, Hatha Yoga, Adjustment and Alignment, and more, Ajay's expertise encompasses a range of yoga practices. Ashtanga Vinyasa is a dynamic and physically demanding style that emphasizes the synchronization of breath with a progressive series of flowing postures. Hatha Yoga, on the other hand, focuses on the harmonious balance between body and mind through postures, breathing exercises, and meditation. Ajay's extensive training, experience, and specialization enable him to skillfully guide individuals of various skill levels on their yoga journey. His approach prioritizes proper alignment, breath awareness, and mindful movement, allowing students to experience the holistic benefits of yoga while cultivating a sense of inner peace and well-being.

Monika Ji

Meditation/Pranayama/Prenatal Yoga Monika Ji is a highly esteemed yoga professional with a rich background and extensive experience in the field of yoga. Her journey into the world of yoga began in 2015 when she felt an irresistible attraction to this ancient practice. Over the years, she has devoted herself wholeheartedly to yoga, evolving into a... Read More

Monika Ji

Meditation/Pranayama/Prenatal Yoga Monika Ji is a highly esteemed yoga professional with a rich background and extensive experience in the field of yoga. Her journey into the world of yoga began in 2015 when she felt an irresistible attraction to this ancient practice. Over the years, she has devoted herself wholeheartedly to yoga, evolving into a dedicated teacher. As a prominent figure in the yoga community, Monika Ji has made significant contributions. She served as the Director and Course Coordinator of many established yoga institutes in Rishikesh, a city revered as the yoga capital of the world. Her leadership played a pivotal role in shaping the curriculum and guiding aspiring yoga teachers on their path. Monika Ji's commitment to her personal practice and teaching led her to explore various facets of yoga. She started on a journey to master Pranayama and Meditation under the guidance of experienced teachers, which enriched her understanding of these profound practices. Monika Ji's academic achievements are equally impressive. She holds a Master's degree in Yogic Science from Uttarakhand Sanskrit University, a testament to her deep-rooted knowledge of yoga's theoretical foundations. Recognized by the global yoga community, Monika Ji possesses an E-RYT 500-hour, YACEP (Yoga Alliance Continuing Education Provider), and RPYT (Registered Prenatal Yoga Teacher) certification from Yoga Alliance USA. These certifications underline her expertise and commitment to maintaining the highest standards in yoga teaching. At present, Monika Ji shares her wisdom and experience as a yoga teacher specializing in Pranayama, meditation, and sound healing. She helps her students connect with their inner selves. Her classes are a safe and supportive space where students can explore their own peace, balance, and self-discovery. Monika Ji is known for her kindness and compassion, and she is always willing to go the extra mile to help her students.

Program

Day 1

WAKE UP 5:00 AM
HATHA ASANA 5:45 -7:10 AM
PRANAYAMA 7:15 -8:15 AM
AERIAL YOGA 8:15 - 9:15 AM
BREAKFAST 9:15 - 10:00 AM
ANATOMY & PHYSIOLOGY 10:30 -11:30 AM
AERIAL YOGA & FLOW 11:30 -02:00 PM
LUNCH 02:00 PM
ASHTANGA VINYASA / CORSE STRENGTHENING 4:00 - 5:30 PM
AERIAL YOGA SELF PRACTICE 05:45 - 06:45 PM
DINNER 7:30 PM
LIGHTS OFF 9:00 PM

 

More Information

Aerial Yoga Teacher Training Program (50 and 85 Hour)

  • 50 Hour(8 Days) Program Date: 2-9th | 85 Hour(13 Days) Program Date: 2-14th
     
  • ​​​​​​​During major holidays in India, such as Diwali, Holi, and Raksha Bandhan, please note that classes will not be conducted as per the regular schedule. Additionally, it is important to be aware that the graduation date for the course may be extended by a day to accommodate these holiday breaks.

 

Center

Adi Yoga Ashram

Upper Tapovan, Badrinath Road, Lakshman Jhula, Rishikesh - 249192

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