200 Hour Yoga Teacher Training in Rishikesh

Santushi Guest House, Tapovan, Rishikesh, Uttarakhand 249137, India

Overview
Instructors
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Philosophy, pranayama, asana, meditation – they are all connected. Physical, mental, and spiritual energy all plays equal part in creating a well-connected practice (lifestyle) for practice and teaching. Within a matter of weeks – sometimes days – students begin to experience deep transformation. Through yoga practice, we are training the body to balance and support itself, and training the mind to trust our own selves as we move our bodies. We get lost, unmotivated, or confuse when we cannot connect different happening of life. Yoga philosophy helps to find the root cause of the different things and rebuild the conscious connection in our life. Yoga philosophy gives control over our life which gives us confidence, motivation, the power to give sense to this life. We will provide you with tools to understand life or to connect and make sense of living. Everybody has to find themselves which is different through yoga. It’s a lifestyle. You will immerse yourself with the foundation, curiosity, and tools to continue developing your own practice, a process that will continue to grow and deepen for the rest of your lives.

Styles

Ashtanga Yoga
Karma Yoga
Nidra Yoga
Vinyasa Yoga
Integral Yoga
Restorative Yoga
Tantra Yoga

Skill level

Beginner
Intermediate
Advance

Food Type

Vegetarian

Meals

All Meals
Breakfast
Lunch
Dinner

Retreat For

Solo Traveller
For Couples

Meet the instructors

Vini

The journey inside yoga started for Vini many years ago. From a young age he practiced yoga regularly as a form of physical exercise without a deep spiritual intent. As an adult, after several years working a very hectic schedule with a Japanese company, his yoga journey shifted. It’s in this moment that Vini discovered the yoga consciousness inside himself – truly feeling the relaxing power of his daily practice. This led him to rethink his path in life. After the realization that he felt disconnected from his soul, Vini left his job, beginning a spiritual journey around India, his Motherland. He began to meet likeminded people, sharing thoughts about life and serving others all of which gave him new power for a new life. In September 2012, with help from friends, Vini founded the Yoga Vini Welfare Society in Rishikesh. He believes that he is fulfilling his dream: to make people happy, by teaching in the yogic way, in a relaxing place that is ideal for finding balance. Vini is not a spiritual guru or a Yogi living in the jungle. He believes simply in serving society by spreading good thoughts, teaching people how to relax and to find space in their lives. He likes to say: “We are a part of the society. We live here. We serve here. I am sharing a way of life that I have discovered and the one that I have understood. If we start walking, people will join us, making the way easier, together.” Positive thoughts attract positive people. Positive people give positive energy. Positive energy makes you……happy. After many years of practice and learning he developed his own spine concept on which his yoga teaching is based. Because of this simplicity and comprehensive knowledge, students are able to learn and grow in such a short time. He is collaborating with many professionals from the same field to go deeper into spine and making all the knowledge more approachable to everyone.

Tina

Tina has started her yoga journey with attending two Yoga Vini teacher trainings in Rishikesh. Experiencing all the mental and body changes after only 2 months of learning and practicing, she knew she found her new path. Before she was working in fitness industry for 10 years, teaching pilates and other group exercise classes all around the world (Slovenia, Australia, Saudi Arabia, Japan …) But only now she understood the depth and base of healthy and fit body, (mind and soul). She was finally able to comprehend all the knowledge together and decided to continue her journey with Yoga Vini. She loves sharing her experience and knowledge with others, being able to see how people can grow and make positive changes in their life. Yoga Vini concept about spine as a base for life is really close to her experience and understanding, so it was natural to connect with it and continue this path. She is really excited about her future in Yoga Vini and all the collaborations with other professionals from same field, as she feels she will be able to learn more about Ayurveda way of living and go deeper into spine as a base for life, fully experience yogic lifestyle and hopefully inspires others to find themselves as well.

Yogi Sachin Om Ji

Born in Rishikesh Yogi Sachin is the founder of Shiva Tattva Yoga School (STYS). He has completed the Ryt 200 and Ryt 500 programmes certified by the Yoga Alliance. Born in the land alongside the Ganges, Yogi Sachin is extremely adept Yogi with ample experience and training in Yoga which is fuelled by his passion for the role of spreading the teachings of yoga worldwide. His expertise consists of Traditional Hatha Yoga, Ashtanga Yoga, Yoga Therapy, Yoga Philosophy, Anatomy, and Meditation. Apart from yogic feats his qualifications include :- ➢ Masters Degree in Human Consciousness and Yogic Science from Gurukul Kangri University (Haridwar, India) in 2006 (Gurukul is a traditional ancient Indian Academy. ➢ Graduation from D.A.V (P.G) college, Dehradun (India) & Two months residential Yoga course from Shivananda Yoga Ashram, Rishikesh. ➢ He studied traditional scriptures such as Vedas, Upanishads, Bhagvat Geeta, Yoga Sutra and Hatha Yoga scriptures, as well as Sanskrit language and many other subjects.

Mandeep Bhatt

Mandeep Bhatt Ji has been an ardent student of Vedic Study for the last 20 years and has been teaching Mantra and Meditation for teacher training programmes at Shiva Tattva Yoga School (Rys 200, 300, 500) in Rishikesh, India.

Program

Daily Schedule

5:30	Wake up
6:00 – 7:30	Pranayama / Silent Meditation / Interactive Discussion
7:30 – 8:00	Tea
8:00 – 10:00	Asana class
10:00 – 11:00	Brunch
11:00 – 12:00	Karma Yoga
12.00 – 13:00	Self Study
13:00 – 14:30	Lecture
14:30 – 15:00	Tea and Snacks
15:00 – 17:30	Asana class
18:00 – 18:30	Dinner
19:00 – 20:00	Satsang / Meditation / Chanting
20:45	Lights off

Daily Schedule

6:00 am - 7:00 am Pranayama / Meditation

7:30 am - 8:30 am Yoga Asana Practice

8:30 am - 9:00 am Tea Break & Breakfast

10:00 am - 11:10 am Mantra Chanting / Meditation Technique

1:00 pm - 2:00 pm Lunch

3:00 pm - 4:00 pm Alignment / Balancing

5:30 pm To 7:00 pm Astanga Vinyasa Yoga

7:30 pm - 8:30 pm Dinner Time

8:30 pm - 9:30 pm Leisure Time

10:00 pm Lights Off

Center

Yoga Vini

Santushi Guest House, Tapovan, Rishikesh, Uttarakhand 18937, India Call Us On: 26885 41204 E-mail: info@yogavinirishikesh.com

Shiv Tattva Yoga School

Badrinath Road, Upper Tapovan, Near Waterfall, Rishikesh - 19001 Mob. No. - 864890376 Email - support@shivatattvayoga.com

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200 Hour Yoga Teacher Training in Rishikesh