8 Days Yoga Holidays & Coliving

707 route des nants, 74400 Chamonix

Take a step back from your busy schedule to rest & reset. Relax, enjoy, and use this retreat to soak up the Magical vibes that this Valley has to offer.

Yoga means “to bind”, “to unite”. This centuries-old discipline connects body and mind, people to each other and people to their environment. Because we are all connected to each other but also to nature, we have curated this format of  Yoga Holidays combining Yoga and hiking as an opportunity to anchor in the beauty and the force of nature and connect us to the sacred, to the most sacred space there is, our own body. We will share both dynamic and restorative yoga classes to apprehend and activate our subtle energies, silent walks in nature to create states of consciousness inviting new experiences, pranayama practices to calm the mind and regenerate our immune system. We warmly welcome you during 8 days and 7 nights in our magnificent yoga chalet at the foot of the highest peaks of the Alps. An opportunity to take the time to be silent. Contemplate. To receive.f

Category

  • Holiday Retreats

Styles

  • General Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • Lunch
  • Dinner

Retreat For

  • Family Friendly
  • Solo Traveller
  • For Couples

Meet the instructors

Tyke Riggs

Tyke’s practice is immersed in connecting to the energetic self via use of both pranayama, and asana meditations; using the physical body as a tool or metaphor for something deeper.

Program

Day 1

8h00 – Morning meditation or Silent walk in the mountains or Dip in the river

9h00 – Morning Practice (Invigorating practice)

11h00 – Brunch / Lunch

   FREE TIME (Chill, Work, Hike etc)

17-18h00 – Evening Practice (Slow flow/ Yin Yoga)

19h00 Dinner time

Center

Edelweiss Yoga Chalet

707 route des nants, 74400 Chamonix

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