The town of Rishikesh lies in the foothills of the Garhwal region. Located 1160 feet above sea level, it is the gateway to the upper Garhwal region and the starting point to the Char Dham – four famous pilgrim centers namely Badrinath, Kedarnath, Gangotri and Yamnotri. It is believed that meditation at this place leads to attainment of salvation. The Ganga flows through the town and is worshipped here. Rishikesh has long been a spiritual centre. It has numerous ashrams, some of which are internationally recognized, as places for philosophical studies, yoga and meditation. An international ‘Yoga Week’ is organized here every year in the first week of February.