Join our transformative 200-hour yoga teacher training over 21 days, starting every 2nd of the month in Goa. Led by experienced certified teachers, delve into yoga philosophy, anatomy, teaching methods, and asanas. Refine your practice, develop teaching skills, and graduate with confidence to guide others. 

Nestled in a breathtakingly beautiful location, our shala is a sustainable, organic, and raw oasis that offers the perfect escape from the hustle and bustle of daily life. This creative space is the ideal location for those looking to deepen their yoga practice, relax, and rejuvenate. Relax in our breezy eating and chilling area or rejuvenating experience of our ice bath, where the gentle rustle of leaves and the soothing sounds of nature create an atmosphere of calm. With a commitment to sustainability, this space is not only a beautiful retreat but also an environmentally conscious one.

Category

  • Teacher's Training
  • 200 Hours YTTC

Styles

  • Ashtanga Yoga
  • Hatha Yoga
  • Vinyasa Yoga
  • Yin Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Family Friendly
  • Solo Traveller
  • For Couples

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Meet the instructors

Shivayogi

This barefoot yogi's passion for yogic life and his free-spirited nature create a unique and authentic teaching style that will leave you feeling energized and inspired.

Vinitha

She seamlessly blends traditional and modern yoga practices to create a fun and well-rounded approach to yoga, inspiring to move, breathe, and flow with ease.

Program

Day 1

  • 7-8 am: Mantra and pranayama or Shatkarma (Cleansing Technique)

  • 8-9.30 am: Yoga asana practice (ashtanga, vinyasa, hatha) and Sound healing

  • 9.30-10.30 am: Breakfast

  • 10.30-12 am: Anatomy or Philosophy or Ayurveda

  • 12-1.30 pm: Adjustment and Alignment 

  • 1.30-2.30 pm: Lunch

  • 2.30-4.00 pm: Self care, Self love practices and Surprise class

  • 4-5.30 pm: Teaching practice 

  • 5.30-7 pm: Beach practice, games and fun activities 

  • 7-8 pm: Dinner

  • 8-10 pm: Goa experience (Kirtan, Ecstatic Dance, Sauna)

  • 10 pm: Lights out

  • Saturday – Workshops (Acroyoga, Abhyanga, Sound Healing)

  • On Sundays, enjoy a complete day of rest, and kindly note that meals will not be provided.

  • Note: Schedule can be changed according to the group, weather conditions & Facilitators .

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