Our school is located close to Mandrem Beach, a beloved destination for sun lovers and sunset enthusiasts, our campus offers unparalleled convenience for indulging in sunbathing, swimming, and relishing breathtaking sunsets.
You'll discover tranquility amidst our meticulously landscaped gardens and serene meditation areas, providing an ideal setting for yoga practice, quiet reflection, and introspection.
Adjacent to a lush forest, our campus is blessed with enhanced tranquility and a vibrant ecosystem, attracting a variety of captivating bird species.
Experience the perfect balance between the vibrant energy of the beach and the serene embrace of nature, where students can harmonize their spirits.
Successful participants receive certification for the 50-Hour Yoga Teacher Training at India Yoga School for their dedication.
Distances:
Mandrem Beach - 650 m
Arambol beach - 1.2 km
Ashwem Beach - 2.7 km
Closest Airports:
Manohar Parrikar International Airport - 17 km
Dabolim Airport - 35 km
Closest Train Stations:
Pernem Railway Station - 11 km
Thivim Railway station - 18 km
Shivansh hails from Varanasi and grew up in Gorakhpur, the birthplace of Natha Yoga. Gorakhpur is renowned for Gita Press, the largest publisher of Hindu religious texts such as Bhagavad Gita, Ramayana, and Mahabharata. Coming from a devout Bhakti Yogi family, Shivansh imbibed traditional Bhakti yoga practices from his grandmother during his for... Read More
Archita, a company secretary and lawyer by profession, made a courageous choice to pursue her true passion for teaching yoga. Driven by a profound inner calling, she embarked on a journey to uncover the profound teachings of yoga and spread its wisdom to others. As she immersed herself in her practice, Archita experienced firsthand the transform... Read More
Rashmi, originally from a quaint town in Meghalaya, stumbled upon the transformative world of yoga during her late teenage years. Despite dedicating eight years to corporate life, she eventually summoned the courage to immerse herself fully in yoga, transitioning into a devoted student and practitioner. Today, she passionately advocates for t... Read More
Here's what a day at our 50 hour Yoga TTC looks like:
07:00- 07:45 Self-study
07:75 - 08:30 Pranayama
08:30 - 10:00 Asana (Hatha/ Ashtanga - Vinyasa)
10:00 - 11:00 Breakfast
11:00 - 12:00 Yoga Philosophy/ Yoga Entrepreneurship
12:00 - 13:00 Anatomy/ Ayurveda
13:00 - 14:00 Aerial Yoga Alignment
14:00 - 15:00 Lunch
15:00 - 16:00 Karma Yoga/ Reflection
16:00 - 17:00 Aerial yoga (guided practice class)
17:00 - 18:00 Meditation
18:00 - 19:00 Recreational Activity/ Beach Walk
19:30 Dinner
Schedule adjustments may occur to ensure comprehensive coverage.
Saturday is a half day and Sunday is for rest and rejuvenation.
Inclusions:
Accommodation (AC Rooms)
India Yoga School T-shirt
India Yoga School bag
3 times satvik meals
Free wi-fi
Free purified drinking water 24 hours
Course manual
Jal-neti & sutra-neti props
Yoga alliance certification
Complete training
Practical experience of teaching a class
Our Vision
Exciting Aerial Yoga: Picture yourself soaring to new heights as we introduce aerial yoga to enhance your strength, flexibility, and balance.
Unveiling Yoga's Journey: From its ancient roots to its modern-day evolution, we're dedicated to unraveling the entire story of yoga's rich history and diverse practices.
Embracing Authenticity: You'll get to dive deep into the heart of yoga with us as we delve into pranayama, authentic rituals, and meditation.
Yoga Flows and Sequences: You'll learn how to create effective aerial yoga sequences and design classes.
Precision in Practice: You'll explore the intricacies of human anatomy, master proper alignment of aerial yoga poses, and harness the power of breath in each asana for a deeper understanding of your practice.
Successful participants receive certification for the 50-Hour Yoga Teacher Training at India Yoga School. This presents a valuable opportunity to advance and flourish in your practice.