3 Day Budget Yoga and Silent Retreat Near Pondichery in Tamil Nadu

No. 1, thendral nagar, sadayandikuppam road, Pallithennal

In this silent yoga retreat, the participant can practice complete silence throughout three days. This silent yoga retreat will definitely provide the basic theory and practical knowledge of meditation in yoga. This 10 days can bring you peace and gives the way to handle the stress, problem, and all other disorders. SANCYA is maintaining the schedule for the retreat activities. Deep knowledge in yoga and yogic philosophy Basic knowledge about Hinduism Basic naturopathy and yoga therapies treatments Specific yoga asanas for specific diseases in cases our guest have Know about Karma yoga, Raja yoga, Bhakti yoga, meditation Indian traditions and its scientific importance

Category

  • Yoga and Meditation Retreats

Styles

  • Power Yoga
  • Karma Yoga
  • Jnana Yoga

Skill level

  • Beginner
  • Intermediate

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Meet the instructors

Yoga Siromani Maheshwaranandha

“Yoga Siromani” Sri. Maheshwaranandha is a versatile person who is naturally born to donate his entire life to the yoga for research and teaching purpose of the community. He trained nearly 1000 students. He got the Best Yoga Teacher Award – Tamilnadu Sports Yogasana Association in 2018. He was the Jury in the International Yoga Festival 2016 and 2... Read More

Yoga Siromani Maheshwaranandha

“Yoga Siromani” Sri. Maheshwaranandha is a versatile person who is naturally born to donate his entire life to the yoga for research and teaching purpose of the community. He trained nearly 1000 students. He got the Best Yoga Teacher Award – Tamilnadu Sports Yogasana Association in 2018. He was the Jury in the International Yoga Festival 2016 and 2017 by the Government of Pondicherry. He is organising many yoga travels, vacations, and yoga retreats. He successfully treated more than 500 peoples from addiction by his special de-addiction technique.

Dr. Sunder Raman

Dr. Sunder Raman BNYS is a young and talented yoga and naturopathy doctor who finished his doctorate in 2016 in JSS college of naturopathy and yogic science - Coimbatore. He is a gold medalist in three of his subject. He is an expert in teaching kriyas and asanas. He started doing his research in yoga. In 2017, he is the jury in the inter school co... Read More

Dr. Sunder Raman

Dr. Sunder Raman BNYS is a young and talented yoga and naturopathy doctor who finished his doctorate in 2016 in JSS college of naturopathy and yogic science - Coimbatore. He is a gold medalist in three of his subject. He is an expert in teaching kriyas and asanas. He started doing his research in yoga. In 2017, he is the jury in the inter school competition yoga conducted by SANCYA. He treated nearly 200 patients who suffered from obesity, diabetes, hypertension, hemiplegia, and kidney failure only through yoga and naturopathy. Now he is serving in SANCYA as a medical officer.

Mr. Manoj Lohan

Mr. Manoj hails from the land of warriors Jind, Haryana. However, his family has always been inclined towards a spiritual path and wanted him to follow the same but from a very young age he has to take on the families responsibility and he got busy earning a living, drifting away from his Karma but some meaningful realizations made him change the c... Read More

Mr. Manoj Lohan

Mr. Manoj hails from the land of warriors Jind, Haryana. However, his family has always been inclined towards a spiritual path and wanted him to follow the same but from a very young age he has to take on the families responsibility and he got busy earning a living, drifting away from his Karma but some meaningful realizations made him change the course of his life and he got inspired to complete the 500 hours teacher training in Rishikesh. You know yoga has this wonderful way of making everyone fall in love with its process and that's what exactly happened to him, he fell in love with the process of making oneself better. Indulging in yoga was the best thing for him as it brought him to be the founder of Divy Yoga School. His vision for this school is to spread the ancient science of yoga to all the people who care about their health and wellbeing and to educate the ones who are not there yet. His management skills and humble nature is something that draws people to his yoga school. You would not regret knowing him personally and taking part in the retreats and courses he has created for you.

Mr. Anil

Mr. Anil, is a young and enthusiastic yoga teacher and a member of Divy Yoga School. Born and brought in the vibrant and yogic environment of Rishikesh, Uttarakhand. The early introduction to yoga has led him to a attain certain level of mastery in the field. He has completed his 500 hours of yoga teacher training course and after years of rigorous... Read More

Mr. Anil

Mr. Anil, is a young and enthusiastic yoga teacher and a member of Divy Yoga School. Born and brought in the vibrant and yogic environment of Rishikesh, Uttarakhand. The early introduction to yoga has led him to a attain certain level of mastery in the field. He has completed his 500 hours of yoga teacher training course and after years of rigorous training in yoga, he aims to impart this knowledge to others with utmost dedication. His personality is very likable and friendly but very professional towards his students. You would love to get trained with him as he ensures his students always smile while performing the most difficult asanas.

Miss Renuka

Renuka is one of the most experienced and qualified teachers we have in our faculty. She was born in the city of Mandleshwar, Madhya Pradesh. Since her school time, she had a very keen interest in science which led her to pursue and complete her graduation in B.Sc.( Yoga, CS, and Mathematics) under Gurukul's system of education. However, this could... Read More

Miss Renuka

Renuka is one of the most experienced and qualified teachers we have in our faculty. She was born in the city of Mandleshwar, Madhya Pradesh. Since her school time, she had a very keen interest in science which led her to pursue and complete her graduation in B.Sc.( Yoga, CS, and Mathematics) under Gurukul's system of education. However, this couldn't satisfy the satiating hunger of her intellectual mind so, she went on to complete the M.Sc. in Yogic Science and Holistic Health from Dev Sanskrit Vishwavidyalaya. The desire to know more about the human body and mind dropped her in the lap of the Himalayas to complete her 500 hours of yoga teacher training after which she couldn't hold herself back from teaching this ancient and sustainable way of a yogic lifestyle. Currently, she is pursuing P.HD. in yoga while teaching at Divy yoga school.

Program

Daily Schedule

06:00 am Wake up
06:30 am to 06:45 am Shatkarma
06:45 am to 07:30 am Pranayam and Chanting
07:30 am Herbal Tea
07:45 am to 09:15 am Yoga Asana
09:15 am to 10:00 am Breakfast
11:00 am to 12:00 pm Group Discussion
12:30 pm Lunch
01:00 pm Herbal Tea
06:30 pm to 07:30 pm Tratak and Meditation
07:30 pm to 08:30 pm Dinner
10:00 pm Sleeping Time (Light Off)

Center

Divy Yoga School Rishikesh

Near Hotel Aviral Ganga, Tapovan - 18937 Mob. No. - 639154070 Email - contact@divyyoga.com

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