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We are a group of professionals committed to 100% traditional value of yoga, and to promote yoga science in the national and international levels through our Amodagiri Yoga Sanctuary Programs and Yoga TTC programs . Amodagiri serves for those who wish to explore the ancient science of yoga in all its depth and dimensions offering a variety of programs that provide methods for anyone to attain physical ,mental and spiritual wellbeing, it aims to enable people to deepen their experience of life and reach their ultimate potential. We do instil and allow participants to live traditional yogi life with control of their body, mind and soul . And also we do impart how our yester generations practiced yoga, ayurveda rejuvenation and how they kept benefits of yoga in their daily life.
Category
- Spiritual Retreats
- Spa Retreats
Styles
- Ashtanga Yoga
- Karma Yoga
- Nidra Yoga
Skill level
- Beginner
- Intermediate
Food Type
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Program
Daily Schedule
| Time | Program |
|---|---|
| 6:30 AM to 7:00 AM | Yogic Cleasing (Shat Karmas) |
| 7:00 AM to 8:00 AM | Yoga Asana |
| 8:00 AM to 8:45 AM | to Get Ready for Day |
| 8:45 AM to 9:45 AM | Breakfast |
| 10:00 AM to 11:00 AM | Ayurveda Theory / Anatomy Theory / Vedic Astrology / Ayurveda Nutritional Theory |
| 11:00 AM to 11:30 AM | Break |
| 11:30 AM to 12:30 PM | Noon-Second Session of Theory |
| 12:30 PM to 2:00 PM | Lunch |
| 3:00 PM to 4:00 PM | Meditation/chanting |
| 4:00 PM to 6:00 PM | Panchakarma Theory & Practical / Havan / Prayers / Nutritional Practical |
| 7:00 PM | Dinner |
| 12:00 | Checkout |
