7 Day Anti Gravity and Aerial Yoga Retreat in Tamil Nadu

30/2A1 Azhagappsamuthiram Main road, Arasadikuppam, Near Neyveli

This retreat gives you the opportunity to live in a spiritual environment and practice yoga alongside holiday activities like hiking and local sightseeing. The mission is to spread create wellness to every one of the healthy living, peace, health, and joy, which can be achieved through yoga, Siddha, and Ayurvedic treatment. How yoga leads an individual to a healthy body and lifestyle, and also how yogic philosophy can help in maintaining a peaceful mind and a serene spirit. the curriculum also integrates yoga asana, pranayama, and relaxation practices on a daily basis to bring balance into the practice and to make way for the body and mind to be ready for meditation sessions. For asana practices, the school focuses on Hatha yoga and Ashtanga, Yin, and yoga styles of asana.

Category

  • Beach Retreats
  • Adventure Yoga Retreats

Styles

  • Karma Yoga
  • Transformational Yoga

Skill level

  • Beginner

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Meet the instructors

Thirunavukkarasu Jayaraman

Thirunavukkarasu is one of Thavathiru Yoga's most valued instructors with many years of experience in teaching Hatha yoga. Thiru's calm voice takes you on a journey of inner peace, connection to your true self, and awareness of your breath. His teaching is from the heart and brings you to your sacred place, an inner calm so that you don’t have to l... Read More

Thirunavukkarasu Jayaraman

Thirunavukkarasu is one of Thavathiru Yoga's most valued instructors with many years of experience in teaching Hatha yoga. Thiru's calm voice takes you on a journey of inner peace, connection to your true self, and awareness of your breath. His teaching is from the heart and brings you to your sacred place, an inner calm so that you don’t have to look anywhere else. He is a certified yoga teacher from Sivananda Yoga. His yogic art forms come out as a combination of Ashtanga, Shivananda, and Hatha yoga. He is a strong yoga phosphor and experienced in Hatha, Ashtanga, Yin, and Aerial yoga.

Yogi Anil Bijalwan Ji

Anil was born and raised in Riskikesh, India, into a Brahman family of yoga practitioners. Immersed, from childhood, he learnt yoga from a young age. He enjoys working with and helping people and sharing his knowledge to change lives through yoga. At the age of 15, he joined Seva Dhram Ashram in Himalayas, where he stayed for two years learning; m... Read More

Yogi Anil Bijalwan Ji

Anil was born and raised in Riskikesh, India, into a Brahman family of yoga practitioners. Immersed, from childhood, he learnt yoga from a young age. He enjoys working with and helping people and sharing his knowledge to change lives through yoga. At the age of 15, he joined Seva Dhram Ashram in Himalayas, where he stayed for two years learning; meditation, kundalini yoga and yoga nidra. He spent a year learning at the Yoga Study centre Rishikesh, then he completed his 200 hr Teacher Training with Arsha Yoga Dham. He continued his training at UIPS in Rishikesh (University Institute of Professional studies) where he received his certification in yoga and has since completed his 300 hour Teacher Training. He has taught in Mumbai, Haridwar and Rishikesh and gives his time to teach for free in government schools across Rishikesh. Yogi Anil specialize in Ashtanga/Vinyasa, traditional Hatha Yoga, Sivananda Yoga and posture adjustment/alignment. He has much experience and knowledge in yoga as therapy, yogic diet, Yoga nidra, meditation, power yoga.

Ramona Vasundhara Devi

Yogini Ramona Vasundhara Devi was born and raised in Italy. Since childhood she was passionated about India and fascinated by yoga. After completed her study in Political Science she had the opportunity to travel around the word. Thank to the passion for travel and her vegan lifestyle she published her cooking book with more than hundred vegan rec... Read More

Ramona Vasundhara Devi

Yogini Ramona Vasundhara Devi was born and raised in Italy. Since childhood she was passionated about India and fascinated by yoga. After completed her study in Political Science she had the opportunity to travel around the word. Thank to the passion for travel and her vegan lifestyle she published her cooking book with more than hundred vegan recipes from all over the world. She started studying Oriental dance since 2006. Beside this passion for dance she started to practice yoga to improve her flexibility and she fell in love with yoga. To learn all about yoga she decided to go to India for a 200h YTT in Rishikesh where she had the chance to study the real yoga and became a recognized Yoga Alliance teacher. She is specialized in traditional Hatha Yoga, Sivananda Yoga and posture adjustment/alignment. She also has knowledge in yoga as therapy, prenatal yoga, yoga for children, yoga nidra, meditation and pranayama. She also is a certified Reiki practitioner and a california certified massage therapist.

Swami Naveenananda Ji

Swami Naveenand Ji discovered yoga as a passion about three decade back and since then he is teaching yoga and philosophy vigorously to his students. In his teaching, he covers Yoga Vedanta Philosophy and is well versed in Indian philosophy, theology, mythology, narrations, mysticism, yogic science and the human psyche. Besides having a keen inter... Read More

Swami Naveenananda Ji

Swami Naveenand Ji discovered yoga as a passion about three decade back and since then he is teaching yoga and philosophy vigorously to his students. In his teaching, he covers Yoga Vedanta Philosophy and is well versed in Indian philosophy, theology, mythology, narrations, mysticism, yogic science and the human psyche. Besides having a keen interest in Yoga & Meditation, he also loves to travel, sightseeing of various lands, meeting with different people and imparting his knowledge. Swami Ji explores various types of yoga & meditation teaching including dance and laughter. His special classes and teaching will surely help you to and your spiritual guidance that can transform your life.

Program

Daily Schedule

  • 07:00 - 07:30 Mediation
  • 07:30 - 09:00 Pranayama and asanas practice
  • 09:30 - 10:00 Breakfast
  • 11:00 - 12:00 Lecture (Theory and yoga philosophy)
  • 12:30 - 13:30 Asana alignment
  • 13:30 - 14:30 Lunch
  • 16:30 - 18:00 Pranayama and asanas practice
  • 19:00 - 20:00 Dinner
  • 20:30 - 21:00 Meditation, pranayama, and Bhakti yoga
  • 21:00 Light off

Daily Schedule

  • Daily refreshing morning Ayurvedic tea
  • Daily Hatha Yoga Classes
  • Daily Pranayama & Meditation Classes
  • Daily morning Pooja and Chanting
  • Outdoor excursions
  • River Rafting (Depends on Weather)

Center

Thavathiru Yoga

30/2A1 Azhagappsamuthiram Main road, Arasadikuppam, Near Neyveli, Cuddalore - 14665 Mob. No. - 39635 47286 Email - info@thavathiruyoga.in

Yog Sutra Rishikesh

Yog Sutra Rishikesh Hotel, Sunrise INN Near ISBT, Rishikesh - 19002Mob. No. - 3555 642 37Email - info@yogsutrarishikesh.com

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