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4 days in full immersion, yoga classes, healthy and tasty vegetarian meals, sharing, a relaxing atmosphere and hikes that will recharge you. Our retreats aim to teach, nurture, encourage and inspire.
A calm, soothing and inspiring place. Sit down, breathe and find harmony between body, breath and spirit.
Category
- Yoga and Meditation Retreats
Styles
- General Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
PRACHI & BENOÎT
They met in an ashram in India, each looking to give more meaning to their life. This encounter and that of yoga have profoundly changed their lives and opened new paths for the future. Previously, Prachi, with a degree in Design, worked in the world of visual merchandising. After 6 years in the corporate world, and following an introduction to yog... Read More
PRACHI & BENOÎT
Program
Day 1
- 05:00pm Welcome of participants and briefing
- 07:00pm Dinner
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Possibility of transfers:
- From Cluses station
- From Geneva airport (additional charge)
- By taxi according to your needs (additional charge)
Day 2
- 07:00am – 08:00am Wake up call
- 08:00am – 10:00am Morning Yoga
- 10:30am Brunch
- 11:00am – 01:00pm Free time
- 01:00pm – 02:00pm Philosophy
- 02:30pm – 03:00pm Tea break
- 03:00pm – 04:00pm Free time
- 04:00pm – 06:00pm Yoga Asanas
- 06:00pm Dinner
- 06:30pm – 08:00pm Free time
- 08:00pm – 08:45pm Meditation
- 09:30pm Lights out
Day 3
- 07:00am – 08:00am Wake up call
- 08:00am – 10:00am Morning Yoga
- 10:30am Brunch
- 11:00am – 01:00pm Free time
- 01:00pm – 02:00pm Philosophy
- 02:30pm – 03:00pm Tea break
- 03:00pm – 06:00pm Hiking
- 06:00pm Dinner
- 06:30pm – 08:00pm Free time
- 08:00pm – 09:00pm Kirtan
- 09:30pm Lights out
Day 4
- 07:00am – 08:00am Wake up call
- 08:00am – 10:00am Morning Yoga
- 10:30am Brunch
- 11:00am – 12:00am Preparing baggage and emptying rooms
- 11:30am – 12:30am Last meditation, last discussions and ending ceremony
- 01:30pm Parting tea
- 02:00pm End of retreat
