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Amodagiri serves for those who wish to explore the ancient science of yoga in all its depth and dimensions offering a variety of programs that provide methods for anyone to attain physical , mental and spiritual wellbeing,it aims to enable people to deepen their experience of life and reach their ultimate potential.
Category
- Spiritual Retreats
Styles
- Ashtanga Yoga
- Karma Yoga
Skill level
- Beginner
Food Type
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Program
Daily Schedule
| Time | Program |
|---|---|
| 6:30 AM to 7:00 AM | Yogic Cleasing (Shat Karmas) |
| 7:00 AM to 8:00 AM | Yoga Asana |
| 8:00 AM to 8:45 AM | to Get Ready for Da Ay |
| 8:45 AM to 9:45 AM | Breakfast |
| 10:00 AM to 11:00 AM | Ayurveda Theory / Anatomy Theory / Ayurveda Nutritional Theory |
| 11:00 AM to 11:30 AM | Break |
| 11:30 AM to 12:30 PM | Noon-Second Session of Theory |
| 12:30 PM to 2:00 PM | Lunch |
| 3:00 PM to 4:00 PM | Meditation/chanting |
| 4:00 PM to 6:00 PM | Panchakarma Theory & Practical |
| 7:00 PM | Dinner |
| 12:00 | Checkout |
Center
Spiritual School of Yoga
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