Panchakarma is one of the most well known holistic purification and rejuvenation programmes in Ayurveda as it eliminates toxins from your body and mind. It includes a variety of body treatments such as herbal oil massages, steam baths and cleansing enemas, as well as personalised sattvic (pure) meal plans.

Category

  • Ayurvedic Retreats

Styles

  • Karma Yoga
  • Dharma Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Family Friendly
  • Solo Traveller
  • For Couples

Meet the instructors

Yogi Nitin Ji

After completing his Master's degrees in both Yoga and Philosophy, Nitin ji has been teaching in different yoga teacher training schools in Rishikesh, India for more than 5 years. He has a quality of connecting with the students by sharing several different techniques of teaching conducting character building activities. He is a Social Worker and r... Read More

Yogi Nitin Ji

After completing his Master's degrees in both Yoga and Philosophy, Nitin ji has been teaching in different yoga teacher training schools in Rishikesh, India for more than 5 years. He has a quality of connecting with the students by sharing several different techniques of teaching conducting character building activities. He is a Social Worker and runs an NGO called Jeevan Jagriti which offers free education for students in Yogic science, Computer science, and other Academic skills. He is keen to share his experience and precious knowledge of yoga to those who really seek for it.

Program

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Alchemy of Yoga & Ayurveda:

Self-healing and self-realisation go hand in hand. While the aim of yoga practice is 
liberation and self-realisation (moksha), Ayurveda as medical practice aims at an individual's self healing and the prevention of disease. Both ayurveda and yoga represent 
holistic lifestyles, complement each other and respect the interconnectedness of our
body, mind, breath, senses, soul and spirit.

Center

Lily Yoga School

Badrinath Road, Balak Nath Road,249192 Rishikesh, Uttarakhand INDIA

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