28 Day 300-Hours Multistyle Yoga TTC in Rishikesh

Near 13 Stories Temple, Laxman Jhula

Practically, Aadi Yoga School prefers the students who completed 200 hours of teacher training with them to come for this course. However, if you have completed your previous training in a different school or style, please email them your yoga teacher training certificate and syllabus of what you learned, to ensure that you are prepared for their highly challenging advanced teacher training, in both self-practice and teaching careers. If Aadi Yoga School feels that your previous training doesn’t include what is considered standard syllabus, they may ask you to come for a two-week intensive yoga course, as a preparation for their 300-hour yoga teacher training in India, which can be challenging if you don’t have the physical and spiritual background that they impart in their 200 hours training.

Category

  • Online Retreats

Styles

  • Ashtanga Yoga
  • Karma Yoga
  • Nidra Yoga
  • Transformational Yoga
  • Bikram Yoga

Skill level

  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Meet the instructors

Swami Amarna Anand

Amarna Anand has done meditation courses from Osho International Meditation Resort in Pune, Maharashtra in India. He has well versed and experienced in different levels of Osho Meditation and has been teaching the same in different parts of India. Swami Amarna Anand has been facilitated by many organizations for sharing his Osho meditation and Osho... Read More

Swami Amarna Anand

Amarna Anand has done meditation courses from Osho International Meditation Resort in Pune, Maharashtra in India. He has well versed and experienced in different levels of Osho Meditation and has been teaching the same in different parts of India. Swami Amarna Anand has been facilitated by many organizations for sharing his Osho meditation and Osho visions from the past life. Currently, he is residing in Rishikesh and continues to serve and share his knowledge that he got from his guru Osho or Shri Rajneesh Ji, with his students and people from all over the world.

Anant Jethuri

Anatomy and Physiology: Anant jethuri is young and dynamic teacher who born on the bank of holy river Ganga since the childhood he has seen all the spiritual master around which brought him close to this holistic spiritual science he was always curious about all these spiritual aspects of yoga, he always want to help people to be healthy and always... Read More

Anant Jethuri

Anatomy and Physiology: Anant jethuri is young and dynamic teacher who born on the bank of holy river Ganga since the childhood he has seen all the spiritual master around which brought him close to this holistic spiritual science he was always curious about all these spiritual aspects of yoga, he always want to help people to be healthy and always motivate them for healthy wealthy lifestyle by the knowledge which he got on the university about health and anatomy and physiology he has done masters in biology and taught it for different schools in Rishikesh.

Amit Lingwal

Adjustment & Alignment: Amit started his Yogic life in the year 2014 and soon he found himself as an aspiring Yoga Teacher. He taught in different Yoga Teacher Training centre in rishikesh at the start of his Teaching career.

Deepa Negi

As a teacher, Deepa Ji focuses largely on Meditation, Yoga Nidra, Mantra Chanting and Laughing Yoga. She has fondly been teaching 200 hours and 300 hours Yoga teacher training course at various prestigious yoga schools for many years. For many, spirituality may have a definition differentiating from one another, but for Deepa Ji ‘spirituality’ is a... Read More

Deepa Negi

As a teacher, Deepa Ji focuses largely on Meditation, Yoga Nidra, Mantra Chanting and Laughing Yoga. She has fondly been teaching 200 hours and 300 hours Yoga teacher training course at various prestigious yoga schools for many years. For many, spirituality may have a definition differentiating from one another, but for Deepa Ji ‘spirituality’ is all about peace of mind, being consistent within striking a perfect balance with yourself.

Chetan Kumar

Yogi Chetan hails from Rishikesh, North India, and started pursuing yoga from school days and has completed his Master's Degree, MA in Yogic Science and Ayurveda from Himalaya Ayurveda Medical College & Hospital, Dehradun, India. He also completed 200 hours of Yoga TTC and 300 hours of Advanced Yoga TTC from a Registered Yoga Schools (RYS) in Rishi... Read More

Chetan Kumar

Yogi Chetan hails from Rishikesh, North India, and started pursuing yoga from school days and has completed his Master's Degree, MA in Yogic Science and Ayurveda from Himalaya Ayurveda Medical College & Hospital, Dehradun, India. He also completed 200 hours of Yoga TTC and 300 hours of Advanced Yoga TTC from a Registered Yoga Schools (RYS) in Rishikesh and Dharamsala. he has E-RYT- 500 Designation from Yoga Alliance.

Shivendra

Shivendra Ojha, with over 20 years of yogic experience, is the Co-founder of SWAN Foundation for Ayurveda and Yoga Research. The non-profit foundation works towards creating yogic lifestyle among the citizens and also assists the under-privilege and destitute women and children. At SWAN Yoga Retreat, Goa India, an outset of SWAN Foundation, Shivend... Read More

Shivendra

Shivendra Ojha, with over 20 years of yogic experience, is the Co-founder of SWAN Foundation for Ayurveda and Yoga Research. The non-profit foundation works towards creating yogic lifestyle among the citizens and also assists the under-privilege and destitute women and children. At SWAN Yoga Retreat, Goa India, an outset of SWAN Foundation, Shivendra shares his knowledge and experience with the guests. His main teaching topics are yoga (history, tradition, styles), Sad Darshana (Six schools of philosophies), Bhagavad Gita (Four paths of Yoga), Upanishadic philosophies and Happiness Analysis.

Gyanmitra Saraswati

Gyanmitra Saraswati is the co-founder of the social enterprise SWAN Foundation for Ayurveda and Yoga Research, based in Goa, India. Through this he is engaged in various activities to promote the traditional knowledge of Ayurveda and yoga to the community, by conducting need-based programs to help the people who need it the most in the local commun... Read More

Gyanmitra Saraswati

Gyanmitra Saraswati is the co-founder of the social enterprise SWAN Foundation for Ayurveda and Yoga Research, based in Goa, India. Through this he is engaged in various activities to promote the traditional knowledge of Ayurveda and yoga to the community, by conducting need-based programs to help the people who need it the most in the local community. He is also the Co-founder of SWAN Yoga Retreat, where he is responsible for managing and teaching the courses conducted during the season, from October to May. For the rest of the year, Gyanmitra is living on the island of Mallorca.

Program

Daily Schedule

  • 07:00 - 07:45 Breathing practice, mantra chanting, pranayama, and meditation every day
  • 08:00 - 09:30 Ashtanga yoga class including everyday asana practice of standing postures, forward bending, back bending, inversions, twisting, and more
  • 09:30 - 10:30 Breakfast (traditional Indian vegetarian breakfast)
  • 10:30 - 11:30 Yoga philosophy (lectures on Indian mythology, chakra healing, mantra healing, and more)
  • 11:45 - 12:45 Art of teaching
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:30 Rest and personal study time
  • 15:30 - 16:30 Yoga anatomy
  • 17:00 - 18:30 Hatha yoga class covering yoga practice of multiple asanas
  • 18:45 - 19:30 Evening breathing and meditation sessions with yoga trainers

  • 19:30 - 20:00 Dinner and free time and group networking

Daily Schedule

  • 05:30 Good morning
  • 06:00 - 06:45 Meditation, Dharana, Pratayahar
  • 06:50 - 07:20 Fruits
  • 07:30 - 09:30 Asana
  • 10:00 - 11:00 Brunch
  • 11:00 - 13:00 Yoga and Upanishad Philosophy
  • 14:00 - 15:30 Mantra, Japa, Kirtan, Karma Yoga, Mantra Writing
  • 16:00 - 18:00 Asana, pranayama, mudra, bandh
  • 18:00 - 19:00 Dinner
  • 19:00 - 20:30 Havan and Kirtan / Patanjali Yoga Sutra
  • 21:00 - 05:00 Mauna and good night

Daily Schedule

  • 06:30 - 08:00 Morning yoga / pranayama / breathing exercise: beachside
  • 08:00 Organic Ayurveda breakfast
  • 09:00 - 12:30 Consultation / treatments / swimming and more
  • 12:30 Organic Ayurveda lunch
  • 14:00 - 17:00 Ayurveda consultation / treatments / free time / swimming and more
  • 17:00 One lecture per day (example: Ayurveda cooking lesson or meditation)
  • 18:30 Organic Ayurveda dinner
  • 20:00 Evening herbal tea
  • 21:30 Sleeping time, good night

Daily Schedule

5.20am Wake up
6am Satsang (group meditation, chanting and talk)
7.30am Tea
8am Asana Class (separate classes for beginners and intermediate students)
10am Brunch (Indian vegetarian meal)
11am Karma Yoga (selfless service)
12.30pm Asana Coaching (Optional)
1.30pm Tea
2pm Lecture (talks on various yoga topics)
3.30pm Asana Class (separate classes for beginners and intermediate students)
6pm Dinner (Indian vegetarian meal)
8pm Satsang (group meditation, chanting and talk)
10.30pm Lights out

Verified Listing

Inquiry

Share this listing

Popular listing

Back To Top Button