Today one out of every two people is surrounded by the trap of tension, stress or worries. We want to give you some quality time for your self from daily busy and hectic schedule with the purpose of relaxing, refreshing and rejuvenating, our yoga retreat in rishikesh is certainly a break in a very positive way offers some alone time from daily hustle and bustle. It is a perfect way to divert your mind to the positive and blissful environment. In our 6 days yoga retreat program you can live peacefully and feel relaxed, you one can practice yoga, meditation & pranayama deeply as well as one can sharpen their skills in yoga, No doubt, yoga is the finest way to know or to connect with your true self. Regular practice of yoga & meditation will help you to live healthy & happy life, Whether you are a beginner or an experienced, everyone is welcome to join our yoga retreat in rishikesh.
Hatha/Ashtanga/Vinyasa flow Instructor One of our finest yoga instructor Yogi Vipin is a gold medalist in international yoga championship events. He has completed his 500 Hrs Yoga TTC & masters in yoga sciences from Himalayan yoga association & HEMVATI NANDAN BAHUGUNA GARHWAL UNIVERSITY, he teaches Hatha yoga / Ashtanga vinyasa / vinyasa flow/ A... Read More
Ashtanga/ Vinyasa flow/ Hatha/ Acro yoga Teacher Yogi Amit is very well know master of Ashtanga Vinyasa/ Vinyasa flow/ Hatha/ Alignment Adjustment/ Teaching methodology, Amit has completed his 500 YTTC & master degree in yoga sciences from Himalayan Yoga Association and hemvati nandan bahuguna garhwal university, form last 2 years he is continuo... Read More
Hatha, Ashtanga, Vinyasa Flow, Alignment & Anatomy Yogi Rahul is an excellent teacher of Hatha, Ashtanga, vinyasa flow, alignment, anatomy in Rishikesh at Himalayan yoga association, Yoga has been a part of his life for over 3 years, and his practice has helped him grow stronger, more flexible, and fearless, both on and off the mat. Yoga inspire... Read More
CHAIRMANS MESSAGE : Yoga is the greatest contribution of ancient Indian tradition. It is for the unity of mind and body, thought and action, harmony between man and nature and a holistic approach to health and well-being, Santhi Yoga International Teachers Training and Research Foundation is established to promote and propogate yoga in the nationa... Read More
Mr Amarjith Balakrishnan is a Mental health Counsellor, Psychotherapist and Yoga/Mindfulness/Stress management trainer with Graduate and Post Graduate education in Psychology and Psychotherapy from Madras University, MK University, and Adler Professional Graduate School Toronto, Canada (Advanced CBT, DBT, MBCT, TRAUMA). In the field of Yoga, Ama... Read More
Time | Schedule |
---|---|
5:30 Am | wake up |
6:00- 7:00 Am | Pranayama & Shatkarma/ Meditation |
7:00- 8:30 Am | Hatha / Vinyasa flow |
8:30- 9:30 Am | Breakfast |
10:00- 1:00 Pm | Free Time |
1:00- 2:00 Pm | Lunch |
3:00 – 4:00 Pm | Ayurvedic Massage Treatement |
5.30 – 6.00 Pm | Tea Break |
7:00 Pm | Dinner |
10:00 Pm | Lights off |
Daily Pranayam & Meditation Sessions.
Daily Yigasana Practice.
Daily Ayurveda Massage.
Daily Sightseeing Session.