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Escape winter and join Jeff Phenix for his popular transformative yoga retreat in South Goa on beautiful Polem beach, South Goa. Enjoy a week of yoga, meditation sun, sea, making new friends, eating delicious, healthy food, massage and general fun and relaxation.
Practicing yoga in Goa will make you feel amazing so you will return home feeling recharged, energized and ready to take on life.
“Coming to your yoga retreat in Goa at Bamboo was, hands down, one of the most extraordinary and exceptional things I have ever done. …my body, mind and heart all received a wonderful gift…so many many thanks!”
-Sarah
“Although I was filled with fear and trepidation prior to leaving I can honestly say your yoga retreat in Goa at Bamboo was one of the best experiences I have ever had. I came back feeling strong in both body and heart”
-James
“Everything about your retreat at Bamboo was amazing. Simple Perfection!”
-Helen
7.30 am tea & fruit for those who need a little something before yoga,
8am Dynamic Morning Yoga & meditation
11am Delicious brunch with plentiful breakfast and lunch options
Afternoons are free to enjoy the beach, explore the local area or indulge in a rejuvenating massage treatment.
3.30pm tea, fruit & cookies
4pm Bliss out with a mellow afternoon yoga
6pm Sunset swim – another highlight of the day!
7pm Enjoy a fabulous dinner made up of local dishes and fusion Asian/western food
Category
- Yoga and Meditation Retreats
- Beach Retreats
Styles
- Nidra Yoga
- Chakra Yoga
- Transformational Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Jeff
Being a keen sportsman growing up, I always enjoyed that sense of ‘getting in the zone’, so it was a profound experience when I discovered yoga and meditation in India in the mid 90’s. I loved how it made me feel and how I experienced the world and myself in a different way and I have been teaching since 2002. My unique teaching style is a woven t... Read More
