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Rishikesh Retreat Center is one of the eminent yoga and meditation training centers in Rishikesh, India. We offer yoga retreat vacations for people who are looking to rejuvenate their mind, body and spirit and also explore the unique Himalayan beauty of Rishikesh. We offer some of the best programs that can help you to get rid of all toxins from your body and facilitate inner healing of your body and mind. This can not only help you to get more out of life but also achieve true happiness and bliss. Here at our yoga retreat for beginners, we can offer you step by step guidance on various aspects of yoga and meditation so that you can implement them in your life.
Category
- Holiday Retreats
- Beach Retreats
Styles
- Ashtanga Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Program
Daily Schedule
- 06:00 Wake up
- 06:30 Detox tea
- 07:00 - 08:00 Hatha yoga
- 08:15 - 09:15 Pranayama
- 09:30 Breakfast
- 11:00 Yoga Philosophy or excursion
- 13:30 Lunch
- 16:00 - 17:00 Ashtanga Vinyasa or Yin Yoga
- 17:15 - 18:15 Meditation
- 19:30 Dinner
- 21:00 Lights off
Daily Schedule
06:30 am to 07:30 am Shatkarma cleansing / Pranayama
07:30 am to 09:00 am Traditional Yoga Asanas Practice
09:00 am to 09:30 am Havan / Fire Pooja
09:30 am to 10:30 am Breakfast
11:00 am to 01:00 pm Free Time
01:00 pm to 02:00 pm Lunch
04:30 pm to 6:00 pm Ashtanga Yoga Practice
06:15 pm to 7:15 pm Meditation / Mantra
07:15 pm to 07:30 pm Yog Nidra / Relaxation
07:30 pm to 08:30 pm Dinner
