Your teacher training course will take place in peaceful and natural surroundings, perfect for meditation. Our accommodation offers both comfort and, modern conveniences. 

During this time, you will reside in a peaceful environment ideal for maintaining a holistic lifestyle in harmony with nature. These conditions will be optimal for managing and releasing stress and improving one’s physical, emotional and spiritual needs in a safe space.

You will learn about traditional Himalayan Hatha Yoga and will study the theoretical and practical aspects of Asanas, Pranayama, Philosophy, Mudras & Bandhas, Kriyas, Adjustments, Alignments, Anatomy, and Meditation. 

Category

  • Yoga Therapy Retreats

Styles

  • Hatha Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Family Friendly
  • Solo Traveller
  • For Couples

Meet the instructors

Justine Vandevondéle

Justine discovered yoga in 2022 and immediately fell in love with the discipline. She decided to go to India to discover the source of yoga. She obtained her yoga teacher diploma (Hatha Yoga – 200h) in India. This trip transformed her, and she quickly realised the benefits of yoga in her life. She returned to France and concentrated on the persona... Read More

Justine Vandevondéle

Justine discovered yoga in 2022 and immediately fell in love with the discipline. She decided to go to India to discover the source of yoga. She obtained her yoga teacher diploma (Hatha Yoga – 200h) in India. This trip transformed her, and she quickly realised the benefits of yoga in her life. She returned to France and concentrated on the personal development of yoga in all its aspects. She is also working on personal development and has obtained her first degree in Reiki. Justine joined the Satya Yoga Ashram team in 2023 and is responsible for the management of the Ashram. “Balance, discipline, resilience and joy of living”

Program

Day 1

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 2

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 2

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 3

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 3

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 4

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 5

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 6

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 7

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 7

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 8

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 9

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 10

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 11

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 12

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 12

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 13

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 14

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 15

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 16

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 17

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 18

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 18

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 19

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Day 20

  • 07:00am To 7.15am: Herbal Tea
  • 07:30am To 9:30am: Asana, Pranayama Followed By Relaxation
  • 09:30am To 10:30am: Breakfast Time
  • 11:00am To 12:00pm: Anatomy
  • 12:30pm To 01:30pm: Lecture On Philosophy
  • 01:30pm To 2:00pm: Lunch
  • 02:30pm To 3:30pm: Self Study
  • 03:30pm To 4:00pm: Cleaning And Karma Yoga
  • 04:00pm To 5:30pm: Asana Alignment, Adjustment And Practical Training
  • 6:00pm To 7:00pm: Meditation
  • 7:00pm: Dinner
  • 9:00pm: Lights Out

Center

Gîte de Chaloux

Your teacher training course will take place in peaceful and natural surroundings, perfect for meditation. Our accommodation offers both comfort and, modern conveniences. During this time, you will reside in a peaceful environment ideal for maintaining a holistic lifestyle in harmony with nature. These conditions will be optimal for managing and releasing stress and improving one’s physical, emotional and spiritual needs in a safe space. You will learn about traditional Himalayan Hatha Yoga and will study the theoretical and practical aspects of Asanas, Pranayama, Philosophy, Mudras & Bandhas, Kriyas, Adjustments, Alignments, Anatomy, and Meditation.

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