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Experience two daily sessions of meditative movements that nurture inner energy, known as Prana or Chi. These sessions are enhanced by breathwork, workshops, mantra chanting, and self-healing tools, offering more than just physical postures—a profound spiritual practice awaits.
Ample leisure time allows for indulging in massages, treatments, and activities like dolphin-guided Stand Up Paddle (SUP) and gentle surfing. Enthusiasts can even partake in SUP Yoga or beginners' SUP & Surf lessons, led by Tapashi.
A TYPICAL DAY:
08:30-10:00 Morning yoga & meditation
10:00-11:00 Healthy, hearty brunch
Free time to relax, receive therapies or explore the village
16:00-17:30 Afternoon practice - meditative movement & chants
Sunset dip in the sea
19:00-20:00 Nutritious, abundant dinner
20:15-21:00 Optional evening activity (meditation, yoga nidra, ecstatic dance, sound bath, qi kung etc)
INCLUSIONS
- Two sessions of yoga & meditation daily
- Meditation in sacred spaces in nature
- Opening circle with Hindu fire ceremony
- Sharing circles & workshops
- Tools for self-healing
- Sanskrit mantra chanting
- Two delicious organic buffet meals (brunch and dinner) daily
- Unlimited access to filtered water, herbal teas and masala chai
Category
- Yoga and Meditation Retreats
- Beach Retreats
Styles
- Nidra Yoga
- General Yoga
- Yin Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Tapashi Devchoudhury
Tapashi, raised in a Hindu Brahmin family in Northeast India, was nurtured in asanas by her father and ancient Hindu philosophies by her mother. With deep ancestral wisdom, she bridges oriental philosophy and holistic wellness.
