Two-week – 14 Days of Yoga Retreats at Arogya Yoga School are molded in a mellow manner and include a well-measured blend of Yoga practice, local sight-seeing tours, and several gratifying activities, all in the cozy lap of Mother Nature. These retreats serve as any other holiday, but only better, since there are slices of education, information, as well as entertainment. Our highly trained and experienced Gurus will guide you to train your mind in such a way that, with practice, you can find peace and joy on your fingertips at all times.

There often comes a time in our lives when we reach a point where let ourselves fall so deep into a spiral of stress and strain due to our regular routine that makes us haplessly flail around for someone to toss a buoy and pull us out. We at Arogya Yoga School provide an opportunity to such emotionally stranded souls looking for an outlet to escape the worldly shackles and emerge from the spiral as individuals who have found peace internally. Arogya Yoga School is an abode of spiritual bliss snuggled among the Himalayas, where you will be shown how to live a holistic life despite the constant constraints that are a part and parcel of your seemingly hectic existence.

Category

  • Adventure Yoga Retreats

Styles

  • Ashtanga Yoga
  • Hatha Yoga
  • Yin Yoga
  • Pranayama

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Family Friendly
  • Solo Traveller
  • For Couples

Meet the instructors

Azad Bhatt

Azad was inspired to explore his own personal yoga practice after realizing the transformative benefits he could develop mentally, spiritually and physically. He began teaching yoga five years later, with a strong desire to share his knowledge with others. He first started teaching yoga retreat programs being conducted by his gurus, and later began... Read More

Azad Bhatt

Azad was inspired to explore his own personal yoga practice after realizing the transformative benefits he could develop mentally, spiritually and physically. He began teaching yoga five years later, with a strong desire to share his knowledge with others. He first started teaching yoga retreat programs being conducted by his gurus, and later began teaching yoga asana alignment and methodology at teacher training programs around India. Azad studied Yoga at the famous International Vishwaguru School of Yoga Vedniketandham in Rishikesh, India. He completed his 200-hour and 300-hour teacher training Course and is a registered yoga teacher with the Yoga Alliance, USA. Azad's strong foundation in asana methodology and teaching inspires his students to explore their own personally practice at a more profound level. He grounds himself in peace and compassion through a steady and consistent meditation practice to balance out his asana practice. Azad was born in Uttarkashi, India, the spiritual capital of the world, located in the Himalayan Mountains, near the source of the Ganga River, considered to be holy among spiritual aspirants and yogis alike.

Yogi Mahesh Bhatt

Yoga Therapy, Yogic Philosophy and Pranayama Teacher Mahesh was born and raised in very spiritual family. He graduated from Garhwal University with a Science background. He transformed after meeting his guru who helped him realize and understand energy and how he is connected intimately to society and others through his own energy. His guru taught... Read More

Yogi Mahesh Bhatt

Yoga Therapy, Yogic Philosophy and Pranayama Teacher Mahesh was born and raised in very spiritual family. He graduated from Garhwal University with a Science background. He transformed after meeting his guru who helped him realize and understand energy and how he is connected intimately to society and others through his own energy. His guru taught him to cultivate this energy through his personal practices. He developed his knowledge further and began sharing with others, towards building a strong foundation for society. He continued practicing under his guru, furthering his education and learned how to teach others according to his guru's teachings. His expertise includes yoga therapy.

Program

Day 1

  •  6:00 am -              Wake Up
  •  6.00am-6.30am -  Herbal tea, Nasal Cleansing
  •  6.30am-8.30         Yoga Asana and Pranayama
  •  8.30am -               Breakfast Library time / Free Time
  •  1.00pm -               Lunch
  •  2.00pm-4.30pm - Rest
  •  5.00pm-7.00pm - Yoga Asana, Pranayama, and Meditation
  •  7.00pm -               Dinner

More Information

14 Days Yoga Retreats in Rishikesh at Arogya Yoga School

  • During the course of your 14-Day Yoga Retreat in Rishikesh, India, you will be imparted with a rudimentary knowledge of Ashtanga Yoga, Hatha Yoga, Praanaayaama, Yogic Kriyas, Relaxation techniques, and Meditation. A glimpse into the modest yet powerfully peaceful Yogic lifestyle with Satvic food and Sadhana will get you accustomed to this novel experience that will remain embedded in your mind for as long as you live. In this tranquil atmosphere fuelled by spirituality, you will learn to introspect and come up with your own solutions to tackle your worrisome way of living, thus empowering you to steer through pressure and leave it behind with the rat race of society. The personalized lessons will benefit you in ways you have never imagined, leaving you wholly satisfied. Register now with Arogya Yoga School today and reserve your spot on this tranquil, educative, and self-explorative vacation at the World Capital of Yoga, Rishikesh!

Center

Arogya Yoga School

visthapit colony, Lane 10, Nirmal Block- B, Rishikesh, Uttarakhand 249204

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