You are on this webpage because you are seeking something in your life: our 7-day Beginner Yoga & Meditation Course will offer you a genuine experience in the traditional methods of yoga. It is a foundation for learning how to ground your awareness so that you can create an experience of peace and harmony within yourself. It will introduce you to methods for starting and ending each day so that you can develop an ongoing yoga and meditation practice which will help you in your daily life. If you have the courage to try some of the yogic practices which have been tested through the ages, then this course is definitely for you.
Category
- Spiritual Retreats
Styles
- Karma Yoga
- Nidra Yoga
Skill level
- Beginner
- Intermediate
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Meet the instructors
Rajendra Negi
Rajendra Negi is the assistant teacher at the Vedic Yoga Centre and is the brother of Shailendra, the senior teacher. Rajendra was also born and raised in the foothills of the Himalayas in Rishikesh on the banks of the sacred River Ganga. He started his yoga practice in the Divine Life Society in 2005. He was inspired by one of his teachers, Sw... Read More
