The stress of urban living leaves its imprint on each of us, the chaotic noise makes it difficult for us to hear our inner voice; at Shreyas, a spiritual retreat, we give you an oasis of calm making it easier to relax and connect with your true self. From the moment you drive through our gates you are surrounded by nature and will begin to feel its restorative, rejuvenative effects. Shreyas is very inspired by Yoga, the Indian spiritual practice of looking deep within the Self for answers to questions of existence and being. We are dedicated to helping our guests achieve a perfect balance in body, mind and spirit, through the medium of Yoga, which is non denominational and open to people of all faiths. We demonstrate through our various customized spiritual retreat packages that contrary to popular belief - Yoga can be practiced by everyone. Yoga has an amazing effect on our body mind and energies allowing us to deal with life's bouquets and brickbats with sense of equanimity. We appeal to those who wish to understand/familiarise themselves with the philosophical tradition of India, without necessarily delving into its organised religious aspects.
Category
- Spiritual Retreats
- Beach Retreats
Styles
- Ashtanga Yoga
- Nidra Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
