The basic principles of Ayurveda deals with the natural way of living a healthy life. Every living being is a unique combination of the five elements – earth, water, fire, air and space, making up the three vital forces of life –“Vata” representing ether and air, “Pita” combining fire and water, and “Kapha” meaning water and earth. The perfect balance of these vital forces results in true health - the balance of mind, body and soul. During our special Ayurveda retreat you will be learning the in basic principals of Ayurvedic & its concepts. as well as application on daily life to enhance your health and overall wellbeing.It enables & empowers you Program is an unique opportunity to learn and rejuvenate physically and mentally in a pure, spiritual, yogic environment. One should approach the program with the idea to retreat from normal life and use the time to connect to body, mind and soul. During your stay in the village you will also benefit from the 5 Points of Yoga. ( Proper - Exercise/Breathing/Relaxation/Diet/Positive Thinking )
Category
- Spiritual Retreats
- Spa Retreats
Styles
- Ashtanga Yoga
- Power Yoga
- Karma Yoga
- Nidra Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
