single reason is not enough to describe what makes the yoga school unique and the leading yoga school in India. Here are some of its unique aspects worth mentioning: -residential courses with healthy food and sanitized accommodation -perfect batch size of only 25 -30 students -peaceful ambience -qualified teachers -international certification ( Yoga Alliance) -quality curriculum with wide coverage of subject -disciplined daily regimen to follow – career guidance in the yogic field As a RYT 200 , post completion of 200 hours yoga teacher training in Goa India, you become eligible to teach anywhere in the world. Learn expert tips and suggestions from our experienced teachers on how to conduct a proper yoga session . You will also be provided practice sessions on the same during your course on 200 hours yoga teacher training in Goa India. take your passion beyond your yoga mat to a different destination to nuture it and give it a different dimension altogether! Discover a different definition of life through a meaningful 200 hours yoga teacher training in Goa India.
Yoga Philosphy Teacher & Meditation Teacher A simple man, fewer needs, and an accomplished yogi is what describe Himanshu Ji. He is one of the most respected yoga gurus in India. His aim has always been to educate the people about yoga sciences. He has become an accomplished yogi after acquiring an intense yoga Sadhana. He has completed his Mast... Read More
Meditation/Pranayama/Philosophy Teacher Ms. Durgesh is known for her authentic, non-judgmental teaching style and compassion-centered philosophy. Yoga has been a part of her life for over more than 4 years. She inspires everyone to live each moment more mindfully. She is at the age of 16 started practicing yoga, especially meditation. While Seek... Read More
CHAIRMANS MESSAGE : Yoga is the greatest contribution of ancient Indian tradition. It is for the unity of mind and body, thought and action, harmony between man and nature and a holistic approach to health and well-being, Santhi Yoga International Teachers Training and Research Foundation is established to promote and propogate yoga in the nationa... Read More
Time | Schedule |
---|---|
5:30 Am | Morning Bell |
6:00 – 7:00 Am | Shatkarma & Pranayama |
7:00 – 8:30 Am | Hatha/ Vinyasa Flow Yoga |
9:00 Am | Breakfast |
10:00 – 11:00 Am | Yoga Philosophy |
11:00 – 12:00 Pm | Meditation |
1:00 Pm | Lunch |
12:00 – 1:00 Pm | Alignment/ Adjustment / Teaching Methodology |
2:00 – 3:00 pm | Rest time |
3:00- 4:00 Pm | Yoga anatomy and physiology |
4:00 – 5:30 Pm | Ashtanga yoga |
5:30 Pm | Tea Break |
7:00 – 8:00 Pm | Dinner |
9:00 Pm | Lights off |
Daily Pranayama & Meditation Sessions.
Daily Yogasana Practice.
Daily Nutritious Food Provided.