The Indian culture has always been blessed with the sacred knowledge of yoga. Rishikesh is blessed with this Yogic culture and is a perfect setting to immerse oneself in it. This makes it our duty to spread this blessing thus making the world a healthy, happy and peaceful place to live in. Our Yoga Teaching method connects with students with a lot of interactive sessions making Yoga practice easy to relate to. Yoga is the evolution of the mind consciously and practice of Yama, Niyama, Asana, Pranayama, Mantra, Meditation, Mudras, etc. these all are the keys to reach a blissful state and this can be obtained by understanding the concept of self-practice and self-awareness of body-mind. At the Vinyasa Yogashala Yoga Teacher Training, we blend the traditional forms of yoga with modern explanations. This makes our teaching easy and approachable. This ancient knowledge of yoga reaches humanity by way of the Guru-Disciple tradition. So, we too follow this same tradition brought down by our great sages when we impart our knowledge and experience of yoga to you. Be it Asana, Pranayama, Meditation or Mantra, the motive is to let the mind consciously move the body and achieve the natural flow. This creates a bridge between the body, mind and breath. Once this physical, mental & spiritual awareness is attained, the breath gets controlled and Energy/Prana-Shakti is channelized. One can now feel and understand the rhythm of life more easily and the delusion of thinking that Body and Mind are two different things is removed, because “the body is mind and mind is body”

Category

  • Online Retreats
  • Teacher's Training
  • Holiday Retreats
  • Spiritual Retreats
  • Silent Retreats
  • Luxury Retreats
  • Healing Retreats
  • Beach Retreats
  • Yoga Therapy Retreats

Styles

  • Ashtanga Yoga
  • Karma Yoga
  • Nidra Yoga
  • Vinyasa Yoga
  • Integral Yoga
  • Kundalini Yoga
  • Restorative Yoga
  • Tantra Yoga
  • Vipassana & Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Meet the instructors

Yogi Ashish

Biography: Ashish is a charming young yoga master with uniqueness in him to attract the learners with his dynamic teaching style. He has been into teaching yoga for seven years and, in this short period, has shown exceptional qualities of a yoga teacher. Education: Ashish obtained his Masters of Science in Yogic Science from Sanskrit University in... Read More

Yogi Ashish

Biography: Ashish is a charming young yoga master with uniqueness in him to attract the learners with his dynamic teaching style. He has been into teaching yoga for seven years and, in this short period, has shown exceptional qualities of a yoga teacher. Education: Ashish obtained his Masters of Science in Yogic Science from Sanskrit University in Uttarakhand in 2014. Furthermore, Ashish undertook yogic training from the highly accredited International School of Yoga, Ved Niketan Dham in Rishikesh. Accomplishments: Ashish won gold, silver, and bronze at the Straight Level competition in asana. Ashish was also awarded bronze at the Lakulish World Yogasana Championships in 2013. As an explorer and traveler, Ashish has attended many seminars and workshops on physical education, sports, and yoga, giving him insight into many new concepts of yoga from around the world.

Yogi Vikas

Biography: (Co-founder of Vinyasa Yogashala.) Vikas is responsible for the teaching of Vinyasa Flow and Adjustment & Alignment. Education: Vikas is currently pursuing his Master of Science in Yogic Science. However, he attained his formal training from the famous International Vishwaguru School of Yoga “Ved Niketan Dham” in Rishikesh. Accomplishm... Read More

Yogi Vikas

Biography: (Co-founder of Vinyasa Yogashala.) Vikas is responsible for the teaching of Vinyasa Flow and Adjustment & Alignment. Education: Vikas is currently pursuing his Master of Science in Yogic Science. However, he attained his formal training from the famous International Vishwaguru School of Yoga “Ved Niketan Dham” in Rishikesh. Accomplishments: Vikas is renowned due to his exceptional teaching ability and was awarded for his excellence at the World Yoga Asana Championships.

Tanushree Rawat

Biography: Tanushree Rawat is responsible for teaching asanas, pranayama, meditation, mantras and other yoga forms. Education: Tanushree obtained her post-graduate in Yoga from Sanskrit University in Haridwar in 2011. She continued her education by obtaining a Masters of Science in Yogic Science in 2013. Furthermore, Tanushree completed her six-mo... Read More

Tanushree Rawat

Biography: Tanushree Rawat is responsible for teaching asanas, pranayama, meditation, mantras and other yoga forms. Education: Tanushree obtained her post-graduate in Yoga from Sanskrit University in Haridwar in 2011. She continued her education by obtaining a Masters of Science in Yogic Science in 2013. Furthermore, Tanushree completed her six-months certificate training from Ved Niketan Ashram and 200-hour Yoga Teacher Training program at Jeevmoksha Yoga Gurukul. Accomplishments: Tanushree worked as a yoga instructor at Ananda in the Himalayas, a world-renowned yoga and spa that celebrities such as Prince Charles have attended. Tanushree has participated in many international seminars and was even invited as a speaker at the California Beauty and Spa in Kazakhstan to cover yoga, pranayama, meditation, and pregnancy yoga. She has also been honored by the Embassy of India for actively participating in the First International Day of Yoga.

Yogi Sachin Om Ji

Born in Rishikesh Yogi Sachin is the founder of Shiva Tattva Yoga School (STYS). He has completed the Ryt 200 and Ryt 500 programmes certified by the Yoga Alliance. Born in the land alongside the Ganges, Yogi Sachin is extremely adept Yogi with ample experience and training in Yoga which is fuelled by his passion for the role of spreading the teach... Read More

Yogi Sachin Om Ji

Born in Rishikesh Yogi Sachin is the founder of Shiva Tattva Yoga School (STYS). He has completed the Ryt 200 and Ryt 500 programmes certified by the Yoga Alliance. Born in the land alongside the Ganges, Yogi Sachin is extremely adept Yogi with ample experience and training in Yoga which is fuelled by his passion for the role of spreading the teachings of yoga worldwide. His expertise consists of Traditional Hatha Yoga, Ashtanga Yoga, Yoga Therapy, Yoga Philosophy, Anatomy, and Meditation. Apart from yogic feats his qualifications include :- ➢ Masters Degree in Human Consciousness and Yogic Science from Gurukul Kangri University (Haridwar, India) in 2006 (Gurukul is a traditional ancient Indian Academy. ➢ Graduation from D.A.V (P.G) college, Dehradun (India) & Two months residential Yoga course from Shivananda Yoga Ashram, Rishikesh. ➢ He studied traditional scriptures such as Vedas, Upanishads, Bhagvat Geeta, Yoga Sutra and Hatha Yoga scriptures, as well as Sanskrit language and many other subjects.

Yogi Bhavesh Ji

Bhavesh ji attributes every aspect of his life to Lord Shiva and his Guru’s grace. He is certified by reputed institutions like Kaivalya dhama, Swami Rudra dev Yoga Centre and Yoga Alliance (500 hours). Bhavesh also founded a Mumbai based yoga group called Yoga Virtually. Bhavesh teach pranayama, philosophy and meditation.

Yogi Mandeep Bhatt Ji

Mandeep Bhatt Ji has been an ardent student of Vedic Study for the last 20 years and has been teaching Mantra and Meditation for teacher training programmes at Shiva Tattva Yoga School (Rys 200, 300, 500) in Rishikesh, India.

Program

Day 1

  • Morning Yoga- 6am.
  • Yoga Detoxification/ Pranayama- 7:45am.
  • Ayurvedic Massage- 11:00am
  • Ganga Aarti (World famous prayer to Ganges)- 6:00pm.

Day 2

  • Morning Yoga - 6:00 am
  • Yoga Detoxification/ Pranayama - 7:45am
  • Mauni Baba Cave- 11:00am
  • Evening Yoga & Meditation - 4:15pm

Day 3

  • Morning Yoga in Kunjapuri Temple - 5:30am
  • Himalaya trip (visit to the Tehri Lake) - 9:00am

Day 4

  • Morning Yoga - 6:00 am
  • Yoga Detoxification/ Pranayama - 7:45am
  • Ayurvedic Massage - 11:00am
  • Beatles Ashram Visit - 3:30pm

Day 5

  • Morning yoga - 6:00 am
  • Yoga Detoxification/ Pranayama - 7:45am
  • Introduction To Ayurveda - 10:30am
  • Evening Yoga/Yoga Nidra - 4:15pm

Day 6

  • Yoga Class near River Ganga - 7:00 am
  • Rafting - 10:30am
  • Meditation And Relaxation - 6:00pm

Day 7

  • Morning Yoga - 6:00 am
  • Pranayama - 7:45am
  • Trekking to Visit Waterfall - 10:30am

Daily Schedule

6:00 am - 7:00 am                        Pranayama / Meditation

7:30 am - 8:30 am                       Yoga Asana Practice

8:30 am - 9:00 am                       Tea Break & Breakfast

10:00 am - 11:10 am                   Mantra Chanting / Meditation Technique

1:00 pm - 2:00 pm                       Lunch

3:00 pm - 4:00 pm                       Alignment / Balancing

5:30 pm To 7:00 pm                     Astanga Vinyasa Yoga

7:30 pm - 8:30 pm                       Dinner Time

8:30 pm - 9:30 pm                       Leisure Time

10:00 pm                                      Lights Off

Center

Vinyasa yogashala

Balaknath Street, Upper Tapovan, Laxman Jhula, Rishikesh, Uttarakhand 18946 Call Us On: 416452133 E-mail: vinyasayogshalaindia@gmail.com

Shiv Tattva Yoga School

Badrinath Road, Upper Tapovan, Near Waterfall, Rishikesh - 19001 Mob. No. - 864890376 Email - support@shivatattvayoga.com

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