Photo Gallery
Whether you are a beginner or expert in yoga, the yoga retreat is the ideal praise to a calming holiday. This retreat will inspire you to listen to your body and will guide you through your own individual transformation. You will learn tools to change your lifestyles positively with yoga, chakra restoration, detox, pranayama, and meditation. The ancient convention of yoga is a beautiful and living tradition, which is much more than the physical practice of asanas or else known as postures. It is a comprehensive system integrating the body, breath, heart, and mind leading to self-development and to finding a deeper meaning in life. You will also learn the approach of the peaceful mind, the ancient yoga that draws upon the ancient wisdom and healing practices of yoga and offers an integrated and harmonious practice of asanas or postures, powerful pranayama, or known as conscious breathing, chanting, and meditation. The instruction style encourages correct postural alignment, synchronization of breath, and movement and creating awareness of the mind-body-breath complex. The coaches are also passionate about the therapeutic aspects of this ancient system and work with individuals with specific needs by using props, therapy principles, and Vini yoga. Yoga is about appreciating one’s uniqueness be it physically, mentally, and emotionally. It is about acknowledging and adapting to change, continually redefining one’s practice, and thereby moving towards self-awareness and transformation. The mission of Peaceful Mind - The Ancient Yoga is to serve for yoga and spiritual therapy and healing for every person who feels anguish from several nature of mental weakness, mental and sexual disorders in India and all over the world. It is also to offer yoga, meditation, and pranayama for each and every person who are willing to enhance their spiritual and extraterrestrial energy for healthier, happier, and magnificent living as well as a special session for the students for enhancing of mental power and concentration for being more victories.
Category
- Spiritual Retreats
Styles
- Integral Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
Retreat For
- Solo Traveller
Meet the instructors
Manav Sethi
Manav is the owner of Lotus Oasis Beach Huts Village Resort. He is a fire dancer and a yoga teacher.
Satendra Shrivastava
Yogi Satendra is the founder of Peaceful Mind - The Ancient Yoga with 27 years of experience in the field of teaching multi-style yoga and meditation for mental and physical wellbeing and inner strength. He is also a certified yoga therapist and has a postgraduate diploma in Yogic Science and certified in "Health Conservation" from a renowned unive... Read More
Satendra Shrivastava
Shreya Shrivastava
Shreya Shrivastava is a spiritual and professional yoga teacher and co-founder of Peaceful Mind - The Ancient Yoga, India with an experience of 9 years in the domain of yoga. She has been completed her YIC (yoga instructor training course) from SVYASA, Bangalore, India. She is a yoga mentor with diversified experience in meditation, pranayama, Hath... Read More
Shreya Shrivastava
Semra Kikic
Semra has been teaching yoga since 2012, although she has been interested in Eastern philosophies, mysticism and spiritual practices for much longer. After completing Philosophy and Sociology BA in her home country, she received a Master’s Degree in Indian Philosophy and Religion at Banaras Hindu University in India. She has been practicing reiki s... Read More
Semra Kikic
Chetan Kumar
Yogi Chetan is a registered experienced yoga teacher (E-RYT 200) with Yoga Alliance, USA. He completed his Master's Degree MA in Yogic Science and Ayurveda from Himalaya Ayurveda Medical College and Hospital, Dehradun, India. Yogi Chetan has 5 years of yoga teaching experience in various yoga schools in India as Hatha yoga and Ashtanga, Vinyasa yog... Read More
Chetan Kumar
Meera Acharya
Meera is interested in combining Yoga Therapy with Meditation. She has helped many practitioners in going deeper in their practice and awareness. For many years she has worked at the OSHO Meditation Resort in Pune, India – one of the largest personal growth centers in the world.
ABHI
He discovered his fervour for martial arts and became an enthusiastic practitioner along with the deep inquiry of many different meditation techniques. Abhivan brings his long and profound experiences to the course guiding and teaching different meditations.
Program
Timing of Sessions
Number of hours of live sessions for each online meetup will be three hours per day. Timing will be 7.30 p.m. to 10.30 p.m. (GMT+5:30). Participants can practice offline yoga at any time before 7.30 PM.
Daily Schedule
- 19:30 - 20:00 Sun salutation
- 20:00 - 20:30 Pranayama (divine breathing)
- 20:30 - 21:00 Intensive meditation
- 21:00 - 21:30 Kundalini awakening session
- 21:30 - 22:00 Mantra chanting
- 22:00 - 22:30 Savasana or Nidra yoga and relaxation
