7 Day Meditation, Kundalini Experiences, and Yoga Retreat in Rishikesh

High Bank Peasants Cottage, Tapovan

Wake up with the chipping of mountain birds while you sip our signature Himalayan Herbal tea at your Balcony Walk along with the clouds - Early morning nature walks to the pure crystal clear silver sand beaches on the Ganga river or through the adjacent greens of the Himalayan foothills Elevate your physical strength with Specially designed Sattya yoga asana sessions in the morning and evening. Broaden your consciousness with special Sattya mediation sessions in the evening for higher consciousness Special deeper meditation session with Guru Yogi making you experience Shakti pat (Energy Transmission) Pamper yourself with traditional Ayurveda treatments and massages with freshly picked herbs from the adjacent Himalayan foothills Evening fire ceremony followed by Bonfire, in the forest corner of the Ashram retreat Refresh and heal yourself - Use of Gauri kund, fresh sulphur stream water swimming pool Sumptuous yogic meals cooked with hygiene and love from the fresh supplies and special grains organically grown in High Himalayas

Category

  • Spiritual Retreats
  • Spa Retreats

Styles

  • Integral Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Meet the instructors

Seema Tewari

Born and brought up in the villages of foot hills of Himalayas, Seema has inherited great wisdom from his Grand father who was a freedom fighter of India and traveled in different parts of India & other countries while fighting the world war. Seema has great Knowledge about the Indian Mythology takes care of Indian Mythology in sessions at Yogada.

Abhishek Jaiwal

Mr.Abhishek Jaiwal, the General Manager he is taking care of all management responsibilities of Spiritual School of Yoga . He belongs to Brahmin family complete his Bachelor degree in Science (Zoology Botany Chemistry) with 1st division and Master degree in Business administration with 1st division. He is a registered yoga teacher from yoga allianc... Read More

Abhishek Jaiwal

Mr.Abhishek Jaiwal, the General Manager he is taking care of all management responsibilities of Spiritual School of Yoga . He belongs to Brahmin family complete his Bachelor degree in Science (Zoology Botany Chemistry) with 1st division and Master degree in Business administration with 1st division. He is a registered yoga teacher from yoga alliance USA for 200 hours.He is very polite in nature and ready to help to everyone in any problem. He loves to share his spiritual knowledge and is an excellent promoter of the spiritual knowledge, which is beyond normal understanding of human life. His passion lies in following spiritual discipline for self-development.

Yogi Sandeep Saroha

Yogi Sandeep saroha (Yogacharya) is a master of yoga in traditional hatha, ashtanga, pranayama & meditation styles. Sandeep born in Meerut, India and came to Rishikesh in year 2010. Since lived in different Ashrams in north India and learned Yoga from himalayan masters. He is practicing yoga more than last 12 years. Yoga is his lifestyle that’s why... Read More

Yogi Sandeep Saroha

Yogi Sandeep saroha (Yogacharya) is a master of yoga in traditional hatha, ashtanga, pranayama & meditation styles. Sandeep born in Meerut, India and came to Rishikesh in year 2010. Since lived in different Ashrams in north India and learned Yoga from himalayan masters. He is practicing yoga more than last 12 years. Yoga is his lifestyle that’s why he decided to devote himself to it. After completion of 200 hrs yoga teacher training he started to share his knowledge to his students. Sandeep used to go to spiritual place in Kedarnath and Badrinath to balance his energy and develop more in his practice. He is very well-mannered and adoring teacher, he can teach either beginners or advanced students as well.

Sandeep Semwal

Sandeep born in the lap of Himalayas, chanced upon to come to Rishikesh at the early age of 9. He joined sanskrit school and acquired the knowledge of Vedas (sukla yajurved) during his stay here . He is well established in yoga- practices including Asanas, Pranayama, Meditation etc. in the strict environments of the various spiritual establishments... Read More

Sandeep Semwal

Sandeep born in the lap of Himalayas, chanced upon to come to Rishikesh at the early age of 9. He joined sanskrit school and acquired the knowledge of Vedas (sukla yajurved) during his stay here . He is well established in yoga- practices including Asanas, Pranayama, Meditation etc. in the strict environments of the various spiritual establishments. He is well versed in the correct performance of Vedic Mantras. His aim of life, now is to inspire and teach Yoga and pranayama techniques to the interested aspirants.

Program

Daily Schedule

  • Initiation to Sattya Yoga with Shakipat at the beginning, mid, and of the course (total three)
  • Special energy transmission from a Guru, to experience higher dimensions in mediation
  • Daily early morning nature walks in the reserve forests and crystal clear sand beaches (60 minutes)
  • Daily morning class (90 minutes each) covering physical dimensions of yoga with asanas
  • Daily Ayurveda massage and treatments (total six)
  • Daily afternoon class (90 minutes each ) covering different dimensions of asanas
  • Daily evening special transformational and awareness sessions with an emphasis on Kundalini Shakti, and special sessions self-awareness Kriyas and mediation for higher consciousness
  • Daily evening cleansing sessions - Fire Ceremony daily

Daily Schedule

  • 06:30 Wake up and shower
  • 07:00 .Shatkriya: Yogic Purification
  • 07:30-08:30 Hatha yoga class.
  • 08:30- 09:30 Pranayama class: Breathing exercise
  • 09: 30- 10:30 Breakfast.
  • 10:30-11:30 Yoga philosophy
  • 11:30- 12:30 Kundalini yoga class
  • 12:30- 13:30 Lunch.
  • 13:30-16:00 Free time/ Massage therapy time
  • 16:00- 17:00 Ashtanga yoga class
  • 17:00- 18:00 Guided Meditation / Yog nidra.
  • 18:00- 19:00 Free time
  • 19:00- 20:00 Dinner
  • 20:00 Reading or free time.
  • 22:00 Sleep.
  • 12:00 Pm Checkout

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