Tantra Course in Goa The course is specially designed to give you a better understanding of yourself and your inner world. This extremely practical, experiential, and traditional approach to training will give participants a chance to go deeper into themselves to bring the best out of life and transmit it further. This program will definitely enhance your spiritual experiences and give you new insight into the world of yoga. The art of meditation You should make a habit of reflection and contemplation by going deep inside your real self, your true nature. You must distance yourself from your work, ego, and even your feelings and emotions. If you practice detaching your senses and mind from your body, work, people, and the world around you, you will reach such a place which is the Source, from where all the experiences are created, where there’s nobody, no mind, no world, but something which is just IS. Some call it Consciousness, some call it pure Self, some call it Supreme, and some God. Different people grasp it as per their ability and understanding. If you have to have access to that, the body, mind, and awareness should become extremely peaceful, subtle, and sharp. This is a matter of experience, not of imagination. The process of reaching that source is the primary focus of all religions and all the holy scriptures across the globe. SWAN Yoga knows the process as meditation and in more specific terms spiritual awareness. Hence meditation is nothing but just having the awareness of the awareness itself. But doing that it’s a magic trick that you will try to learn and practice.