Tapah Svaadhaya Iswarpanidhanani kriya Yoga By understanding and implementing of the Tapah Austerity, Svaadhaya Self Inquiry, Iswarpanidhanani Self Surrender or Self Dedication is the highest wisdom of Kriya Yoga in Rishikesh will able to help you in order to meditate on the bank of Mother Ganges and Himalayas under the guidance of the authentic Gurus and their blessings. Kriya Yoga Teacher Training will help you guide your self as well as help to others for their spiritual development for the final awakening of the Kundalini chakras and Self Enlightenment. Schedule for the Kriya Yoga Teacher Training in Rishikesh and one can join for one week in order to get a glimpse of the Kriya Yoga which is more valuable in limited time in your life of Stress and Strain
06:00 Wake up
07:00 Morning prayer, silence, and pranayama
08:00 Morning yoga asana and Vinyasa practice
09:00 Breakfast
11:00 Yoga philosophy, lifestyle, and yoga ethics
12:00 Yoga anatomy and physiology workshops
13:00 Lunch
15:00 Yoga philosophy, teaching practices, or mantra chanting
16:00 Ashtanga Vinyasa asanas (practice ends)
18:00 Relax and refresh
19:00 Dinner
20:00 Self-study
21:00 Go to sleep
6-7 , 7-8 , 8-9 , 9-10 , 10-11 , 11-12, 12-01,
4-5, 5-6, 6-7, 7-8, 8-9