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Kundalini Tantra Yoga Course Rishikesh, India is an important and ancient practice for self-enlightenment. With a powerful combination of Asanas, Pranayamas, Mantras, Mudras, Bandhas, Chakras, Karma Yoga, and Yoga Nidra. Kundalini Tantra Yoga is one of the Secret practices of the Agama Sastra and is used to realize the higher meaning of life. Kundalini Tantra Yoga is a system and tradition of the Guru-Shishya Parampara, in which wisdom is delivered Guru to Shishya for the higher dimension and the transformation of the consciousness. Kundalini Tantra Yoga is a training of the union between Shiva and Shakti, also Yin and Yang. Kundalini Tantra Yoga is a science of freeing yourself from sufferings and past Karmas. The main aim of the Kundalini TANTRA Training is to awaken the Kundalini energy using the Chakras to reach the higher dimensions of the supreme consciousness. To connect with Shakti, Mother Kali, Durga, and their Divine mystic power and unconditional Love. Similarly the meaning of life, happiness, pleasure, peace, harmony, and higher Samadhi. To have a Tantric Master or Kundalini TANTRA Guru is very important in order to help you realize the inner and higher dimensions of Consciousness. Kundalini TANTRA Yoga Teacher Training Course is going to teach you, how to master Pranayama, Prana Vidya, the Chakras, Moola Bandha, Uddiyana Bandha, Vajroli Mudra, Nauli, Agnisara Kriya Sahajroli Mudra, Aswini Mudra, and various secret methods which may not be possible to define but you can experience once you start. Finally, through the mastering of the practices shared on this course, one will be able to awaken Mooladhara, Swadhistan, Manipura, Anahata, Vishudhi, Anja, and Sahasara Chakras.
Category
- Online Retreats
Styles
- Karma Yoga
- Integral Yoga
- Restorative Yoga
Skill level
- Beginner
- Intermediate
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Program
Daily Schedule
06:00 Wake up
07:00 Morning prayer, silence, and pranayama
08:00 Morning yoga asana and Vinyasa practice
09:00 Breakfast
11:00 Yoga philosophy, lifestyle, and yoga ethics
12:00 Yoga anatomy and physiology workshops
13:00 Lunch
15:00 Yoga philosophy, teaching practices, or mantra chanting
16:00 Ashtanga Vinyasa asanas (practice ends)
18:00 Relax and refresh
19:00 Dinner
20:00 Self-study
21:00 Go to sleep
Day Schedule
Day 1, Sunday
16:00 Arrival and settling in
Day 2, Monday
7:00 Gokul Hatha/Vinyasa Yoga
13:00 Canang making, Balinese Offering
16:00 Afternoon yoga (Yin/restorative/slow yoga)
Day 3, Tuesday
7:00 Gokul Hatha/Vinyasa Yoga
9:15 Balinese experience tour (until 13:00/14:00)
16:00 Afternoon yoga (Yin/restorative/laughter yoga 🙂
Day 4, Wednesday
7:00 Gokul Hatha/Vinyasa Yoga
11:00 Cooking class
16:00 Afternoon yoga (Yin/restorative/slow yoga)
Day 5, Thursday
7:00 Gokul Hatha/Vinyasa Yoga
10:00 Balinese dancing class
16:00 Afternoon yoga (Yin/restorative/slow yoga)
Day 6, Friday
7:00 Gokul Hatha/Vinyasa Yoga
14:00 Jamu making class
16:00 Afternoon yoga (Yin/restorative/slow yoga)
Day 7, Saturday
11:00 Departure
* meals ready at: breakfast 8:30, lunch 12:00, dinner 18:00
