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A TRANSFOfrRMATIVE JOURNEY BACK HOME TO YOURSELF
5 days in full immersion, yoga classes, healthy and tasty vegetarian meals, sharing, a relaxing atmosphere and hikes that will recharge you. Our retreats aim to teach, nurture, encourage and inspire.
A calm, soothing and inspiring place. Sit down, breathe and find harmony between body, breath and spirit.
Category
- Yoga and Meditation Retreats
Styles
- General Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
PRACHI & BENOÎT
They met in an ashram in India, each looking to give more meaning to their life. This encounter and that of yoga have profoundly changed their lives and opened new paths for the future. Previously, Prachi, with a degree in Design, worked in the world of visual merchandising. After 6 years in the corporate world, and following an introduction to yog... Read More
PRACHI & BENOÎT
Program
Day 1
- 5:30 p.m. Welcome of participants and briefing
- 19:00 Dinner
- 20:30 – 21:30 Introduction to meditation
Possibility of transfers:
- From Cluses station.
- From Geneva airport (additional charge)
- By taxi according to your needs (additional charge)
Day 2
- 07:30 – 08:30 Jal neti
- 08:30 – 10:30 Morning yoga
- 10:30 – 11:00 Brunch
- 11:00 – 13:00 Free time
- 1:00 p.m. – 2:30 p.m. Philosophy
- 2:30 p.m. – 3:00 p.m. Tea break
- 3:00 p.m. – 4:30 p.m. Free time
- 4:30 p.m. – 6:30 p.m. Evening yoga
- 18:30 Dinner
- 20:30 – 21:30 Meditation
Day 3
- 07:30 – 08:30 Jal neti
- 08:30 – 10:30 Brunch
- 11:30 – 13:00 Free time
- 1:00 p.m. – 5:00 p.m. Snowshoe hike in the mountains and cold bath
- 5:00 p.m. – 6:30 p.m. Evening yoga
- 18:30 Dinner
- 20:00 Kirtan
Day 4
- 07:30 – 08:30 Jal neti
- 08:30 – 10:30 Morning yoga
- 10:30 – 11:00 Brunch
- 11:00 – 13:00 Free time
- 1:00 p.m. – 2:30 p.m. Philosophy
- 2:30 p.m. – 3:00 p.m. Tea break
- 3:00 p.m. – 4:30 p.m. Free time
- 4:30 p.m. – 6:30 p.m. Evening yoga
- 18:30 Dinner
- 20:30 – 21:30 Meditation
Day 5
- 07:30 – 08:30 Jal neti
- 08:30 – 10:30 Morning yoga
- 10:30 Brunch
- 11:30 Preparation of bagging and release of rooms.
- 12:30 – 1:30 p.m. Final meditation, discussions, and sharing
- 2:00 p.m. Departure tea
- 2:30 p.m. End of retreat
