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This 50 Hour Yoga Training will be schedule on 6 days for the intensive study and practices and on the 7th day there will be a half-day Holy Shrine & Temples visit. During this yoga teacher training you will be provided with three yoga vegetarian meals including fruit refreshments and green tea. We encourage the students to go sleep early about 10pm as that is conducive to the yoga training. Here it is the typical daily schedule for 50 Hour Yoga Teacher Training in Rishikesh, India at our School Yoga Vidya Mandiram:
Category
- Teacher's Training
- 50 Hours YTTC
Styles
- Ashtanga Yoga
- Hatha Yoga
- Karma Yoga
- Vinyasa Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
ASHLEIGH MCCONNELL
AMAZING EXPERIENCE HIGHLY RECOMMEND ” the locations is amazing. You get a sense of freedom straight away being in the mountains surrounded by animals. The teachers go above and beyond to help you with anything you need. Food was amazing and accommodation was fab. No words would do this place justice how peaceful and calm you feel. I have learned lo... Read More
ASHLEIGH MCCONNELL
Program
Day 1
| 05:00 | : | Wake Up! |
| 06:15 – 6:30 | : | Mantra Chanting |
| 06:30 – 7:30 | : | Shat-kriyas & Pranayama Practices |
| 07:30 – 9:00 | : | Hatha Yoga (Classical) |
| 09:00 – 10:00 | : | Breakfast & Free Time |
| 10:00 – 11:00 | : | Yoga Philosophy |
| 11:00 – 12:00 | : | Yoga Anatomy & Physiology |
| 12:30 – 13:00 | : | Karma Yoga (Seva) |
| 13:00 – 14:30 | : | Lunch |
| 14:30 – 16:00 | : | Self-Study / Self-Practice |
| 16:00 – 16:15 | : | Tea Break |
| 16:30 -18:00 | : | Ashtanga Vinyasa Yoga |
| 18:00 – 19:00 | : | Relaxation & Meditation |
| 19:00 – 20:00 | : | Dinner |
| 20:00 – 21:00 | : | Self-Study / Free-Time |
| 21:00 | : | Go to Sleep! |
Teaching Methodology & Home Work
- Assignments
- Group discussion
- Question and answer
- Homework
