This 50 Hour Yoga Training will be schedule on 6 days for the intensive study and practices and on the 7th day there will be a half-day Holy Shrine & Temples visit. During this yoga teacher training you will be provided with three yoga vegetarian meals including fruit refreshments and green tea. We encourage the students to go sleep early about 10pm as that is conducive to the yoga training. Here it is the typical daily schedule for 50 Hour Yoga Teacher Training in Chiang mai, Thailand at our School Yoga Vidya Mandiram

Category

  • Teacher's Training
  • 50 Hours YTTC

Styles

  • Ashtanga Yoga
  • Hatha Yoga
  • Karma Yoga
  • Vinyasa Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Family Friendly
  • Solo Traveller
  • For Couples

Meet the instructors

SAADIA AMBREEN

A LIFE CHANGING EXPERIENCE” I and my friend did a 50 hours YTTC at Chiang Mai in Nov 2019. From the moment I signed up, everything went smooth – thanks to Hope for her proactiveness in communication and looking after everything. Since we arrived at the beautiful venue, the hospitality and warmth of our Hosts made us feel we were part of a bigger fa... Read More

SAADIA AMBREEN

A LIFE CHANGING EXPERIENCE” I and my friend did a 50 hours YTTC at Chiang Mai in Nov 2019. From the moment I signed up, everything went smooth – thanks to Hope for her proactiveness in communication and looking after everything. Since we arrived at the beautiful venue, the hospitality and warmth of our Hosts made us feel we were part of a bigger family and felt home away from home. Best Thai vegan food was served every day with choices of fresh local fruits. I still miss the delicious food and those waffles and banana bread from breakfast thanks Pe Bee. Kitchen staff were always happy to help and cater to different food preferences. The teachers – each of them were a gem. Very knowledgeable and committed. The course content was carefully selected with the right mix of theory and practice. The timetable kept us busy from 6 am until 8 pm. But despite the intense schedule – I thoroughly enjoyed every class. As every class had something interesting to offer. It felt like the teachers were there for a cause rather than a job. Everyone at the school was committed to make our stay perfect. We were ready to extend our stay but had non-refundable flights booked for further travel. I highly recommend that you take YTTC here. It’s intense but every moment spent at the training will be memorable. You will come back with a whole new

Program

Day 1

05:00 – 06:00 : Wake Up!
06:15 – 06:30 : Mantra Chanting
06:30 – 07:30 : Shat-kriyas & Pranayama Practices
07:30 – 09:00 : Hatha Yoga (Classical)
09:00 – 10:00 : Breakfast & Free Time
10:00 – 11:00 : Yoga Philosophy
11:00 – 12:00 : Yoga Anatomy & Physiology
12:30 – 13:00 : Karma Yoga (Seva)
13:00 – 14:30 : Lunch
14:30 – 16:00 : Self-Study / Self-Practice
16:00 – 16:15 : Tea Break
16:30 – 18:00 : Ashtanga Vinyasa Yoga
18:00 – 19:00 : Relaxation & Meditation
19:00 – 20:00 : Dinner
20:00 – 21:00 : Self-Study / Free-Time
21:00 : Go to Sleep!

More Information

Mantra Chanting

  • Om mantra
  •  Morning mantra
  •  Guru mantra
  •  Meal mantra
  •  Gayatri mantra and more
  •  Suryanamaskar mantras – 12 names of sun

Center

Yoga Vidya Mandiram

Near Bhandari Swiss Cottage,Bypass Road, Tapovan, Rishikesh,Uttarakhand, India - 249192

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