4 Day Relaxing Ayurveda Treatments and Yoga Retreat in Kerala

36 Palms, Cherai Beach-Munambam Road, Cherai Beach, Kochi - 683515

36 Palms is a unique boutique beach retreat combining traditional Kerala design with modern influences. Enjoy maximum rejuvenation and relaxation benefits from the beautiful natural surrounds at our small luxury hotel. Swim in our infinity swimming pool, step down to the beach or stroll through the village to the nearby backwaters for the perfect experiential travel in Cherai, Kerala.

Category

  • Holiday Retreats
  • Luxury Retreats
  • Beach Retreats
  • Spa Retreats

Styles

  • Ashtanga Yoga

Skill level

  • Beginner
  • Intermediate

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Meet the instructors

Yogacharya Dhirendra Bisht

Yogacharya Dhirendra Bisht is one of the co-founders of Rishikesh Yogkulam and is a master of teaching yoga teacher courses, retreats, and allied techniques. Dhirendra was born in the lap of Mother Ganga and grown up in the shadows of Bhoothnath Shiva Temple amidst the forests of Himalayas. Dhirendra has spent many years in the field of yoga. He ha... Read More

Yogacharya Dhirendra Bisht

Yogacharya Dhirendra Bisht is one of the co-founders of Rishikesh Yogkulam and is a master of teaching yoga teacher courses, retreats, and allied techniques. Dhirendra was born in the lap of Mother Ganga and grown up in the shadows of Bhoothnath Shiva Temple amidst the forests of Himalayas. Dhirendra has spent many years in the field of yoga. He has been teaching a large group of students from around the globe, helping them on their journey to become learned and compassionate humans through the holistic study of yoga science.

Amit Payal

Born and brought up in Rishikesh, popularly known as the world capital of yoga. Amit is a young yoga practitioner and a learned yoga guru. His first formal training was at Jay Ram Ashram, Rishikesh, where he did an in-depth study on subjects like Hatha yoga, yoga philosophy, anatomy and physiology, yoga therapy, shathkarma, yogic diet, and nutritio... Read More

Amit Payal

Born and brought up in Rishikesh, popularly known as the world capital of yoga. Amit is a young yoga practitioner and a learned yoga guru. His first formal training was at Jay Ram Ashram, Rishikesh, where he did an in-depth study on subjects like Hatha yoga, yoga philosophy, anatomy and physiology, yoga therapy, shathkarma, yogic diet, and nutrition, along with other aspects of art. Since then, Amit has dedicated himself to the path of yoga to gain proficiency in his work.

Anant Jethuri

Anant Jethuri is a young and dynamic teacher who is always curious about all these spiritual aspects of yoga and their connection with human anatomy. He always wants to help people to be healthy and always motivate them for healthy, wealthy lifestyle by the knowledge which he got on the university about health, anatomy, and physiology. He has done... Read More

Anant Jethuri

Anant Jethuri is a young and dynamic teacher who is always curious about all these spiritual aspects of yoga and their connection with human anatomy. He always wants to help people to be healthy and always motivate them for healthy, wealthy lifestyle by the knowledge which he got on the university about health, anatomy, and physiology. He has done masters in biology and taught it for different schools in Rishikesh.

Yogacharya Mandeep Ji

Mandeep Ji is one of the popular yogis in Rishikesh. With his 10 years of yoga practice and teaching mantra chanting, yoga philosophy, and meditation, he has become an expert trainer of yoga. He has also worked as an astrologer for nine years. Mandeep Ji’s heart and soul lies in music and he says that music is life for him. He has practiced yoga an... Read More

Yogacharya Mandeep Ji

Mandeep Ji is one of the popular yogis in Rishikesh. With his 10 years of yoga practice and teaching mantra chanting, yoga philosophy, and meditation, he has become an expert trainer of yoga. He has also worked as an astrologer for nine years. Mandeep Ji’s heart and soul lies in music and he says that music is life for him. He has practiced yoga and spirituality in Rishikesh for 18 years. Mandeep Ji is a yoga guru who has given a valuable part of his life to yoga and the preaching of meditation, sound healing, and the practice of yoga philosophy.

Yogacharya Sonu Ji

Yogi Sonu Ji is a traditional yoga teacher. He started doing yoga at the age of 10 years. He offers his students a clear vision about yoga and it's practiced. He helps his students to understand the basic principles of yoga so they can prepare the base to understand or begin their journey which leads them towards becoming aware of the real self.

Ella Amato

Ella is specialized in Yin Yoga, meditation techniques (especially Buddhist and Osho), pranayama, and Reiki. Her classes are focused to release the blockages from the body, both mental and physical. In her cueing, you can find many anatomical as psychological and spiritual aspects. She always puts great emphasis on breathing and meditation, both be... Read More

Ella Amato

Ella is specialized in Yin Yoga, meditation techniques (especially Buddhist and Osho), pranayama, and Reiki. Her classes are focused to release the blockages from the body, both mental and physical. In her cueing, you can find many anatomical as psychological and spiritual aspects. She always puts great emphasis on breathing and meditation, both before and after the practice. She also likes to add some mantra chanting and aromatherapy. Her motto is to embrace the discomfort and allow changes to happen.

Yog Guru Naveen Joshi

Yogi Naveen’s unique teaching style is the freedom and peaceful joy he brings to the class while still being dynamic. Yogi Naveen is a master of Hatha yoga and Kundalini yoga. He was born at Place of Lord Shiva (Bealunta) after that he moved to World Capital of Yoga Rishikesh which is also known as the valley of Himalayas. He started practicing yog... Read More

Yog Guru Naveen Joshi

Yogi Naveen’s unique teaching style is the freedom and peaceful joy he brings to the class while still being dynamic. Yogi Naveen is a master of Hatha yoga and Kundalini yoga. He was born at Place of Lord Shiva (Bealunta) after that he moved to World Capital of Yoga Rishikesh which is also known as the valley of Himalayas. He started practicing yoga from a very young age. He belongs to a Hindu Brahmin family. Yogi Naveen is a very Creative Personality for yoga and known for his teaching from Heart. He completed his Master’s in Yogic Science from the Uttrakhand Sanskrit University, Haridwar. He is on the list of Yoga Teachers invited every year to instruct at the International Yoga Festival at Rishikesh. He also holds a Diploma in the science of Naturopathy. Teaching at such an early age is kind of blessing for him from his Guru. He learned Yoga from his well Known Guru Yogi Viswaketu Ji. He is also known as Little Yogi in Rishikesh, People from abroad has been highly appreciated his teaching since he is teaching in the international yoga festival. Yogi Naveen Teaches fine Synthesis of Classical Hatha yoga practices with Mantra Chanting, Active Breathing Techniques, Kundalini Techniques, and Great Sense of Humor and Positive Attitude that charges students with the heartening outlook for the entire day. Yogi Naveen’s classes are Physically Challenging But Energetically Balanced, allowing Students to explore their Limits and Develop Physically While Working on one’s Attention, Awareness of Breath, Harmonizing Energy and Creating Happy Attitude in our Daily life.

Yogi Ajay

Yogi Ajay Joshi began his journey as a Student and practitioner of Hatha Yoga, Raja Yoga, Ashtanga Yoga and the Vedic healing art as a child in northern India from the age of 7.he was born at place of Lord Siva (Bealunta) after that he moved to world capital of yoga city Rishikesh.which is also known as the valley of Himalayas. Yogi Ajay is from... Read More

Yogi Ajay

Yogi Ajay Joshi began his journey as a Student and practitioner of Hatha Yoga, Raja Yoga, Ashtanga Yoga and the Vedic healing art as a child in northern India from the age of 7.he was born at place of Lord Siva (Bealunta) after that he moved to world capital of yoga city Rishikesh.which is also known as the valley of Himalayas. Yogi Ajay is from Traditional Brahmin family.and have knowledge of the Hindu Traditional rituals and Yogic Philosophy. Since childhood he chose to dedicate his life to unravel the mysteries and power of the invisible life force energy of yoga.he has tirelessly dedicated himself to teaching yoga at yoga music center Ramjula.he has learned 6 month Ashtanga Yoga practice from Mysore and he has completed 200 hour yoga teacher training course from Himalayan yoga academy in Rishikesh . He has gained 5 years of therapy yoga experience from Mumbai. Yogi Ajay unique teaching style is the freedom and peaceful joy he brings to the classes while still being dynamic.he focuses especially on teaching classical Hatha Yoga,Himalayan Yoga,Ashtanga yoga,classical Kundalini Yoga,Pranayama, Sathkarma etc.seeking advanced teaching in pranic purification from Yogi Vishvapal Jayant Ji (Yogiraj Ji) and advanced Vedic yogic practice from Yogi Viswaketu and he learned yogic knowledge from a lot of gurus in Himalayan. while teaching and inspiring student from all around the world to live the joy and dedication. Yogi Ajay is also co-founded Sanskar Yogashala in Rishikesh. Yogi Ajay is a dedicated practitioner and teacher and he is known for his energetic classes and his desire to help students to learn correct alignment & breathing in all Asanas. Yogi Ajay teaches with special attention on body alignment and adjustment and always emphasizing on subtle breathing along with deep practice. Yogi Ajay offering yoga teacher training course in Rishikesh, China, Thailand, Mumbai. Yogi Ajay also sharing Vedic yogic practice with Bollywood actors in Mumbai.

Program

Daily Schedule

Monday

 (05:30 PM - 06:30 PM IST) Hatha Yoga

Tuesday

 (05:30 PM - 06:30 PM IST) Ashtanga Vinyasa

Wednesday

 (05:30 PM - 06:30 PM IST) Meditation

Thursday

 (05:30 PM - 06:30 PM IST) Hatha Yoga

Friday

 (05:30 PM - 06:30 PM IST) Ashtanga Vinyasa

Saturday

 (05:30 PM - 06:30 PM IST) Meditation

Daily Schedule

06:30 am to 07:30 am   Shatkarma cleansing / Pranayama
07:30 am to 09:00 am   Traditional Yoga Asanas Practice
09:00 am to 09:30 am   Havan / Fire Pooja
09:30 am to 10:30 am   Breakfast
11:00 am to 01:00 pm   Free Time
01:00 pm to 02:00 pm   Lunch
04:30 pm to 6:00 pm   Ashtanga Yoga Practice
06:15 pm to 7:15 pm   Meditation / Mantra
07:15 pm to 07:30 pm   Yog Nidra / Relaxation 
07:30 pm to 08:30 pm    Dinner

Center

Sanskar Yogashala

Upper Tapovan, Near Deecon Valley, Badrinath Road, Rishikesh, Uttarakhand - 18946 Mob. No. - 86934305 Email - sanskaryogashala@gmail.com

Verified Listing

Inquiry

Share this listing

Popular listing

Back To Top Button