3 day Yoga Retreat in Rishikesh

Neelkanth Temple Road, Near Patna Waterfall,

Affordable Yoga Retreat in India at Rishikesh Yogpeeth Rishikesh Yogpeeth is one of the premier Yoga Schools in India. Our Yoga retreats are affordable and carefully designed to cater to all levels of yoga (or no yoga) practitioners, a.k.a. from no yoga to beginners to advanced levels. We personally engage with all the participants to understand their needs, current state and to-be state. The entire retreat plan which is individually focused is made for them to follow at the ashram as well as take-away to practice when they go back home.

Category

  • Teacher's Training
  • Holiday Retreats
  • Wellness Retreats
  • Detox Retreats

Styles

  • Ashtanga Yoga
  • Hatha Yoga
  • Power Yoga
  • Karma Yoga
  • Nidra Yoga
  • Vinyasa Yoga
  • General Yoga
  • Integral Yoga
  • Kundalini Yoga
  • Restorative Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals

Retreat For

  • Solo Traveller

Meet the instructors

ROSHAN SINGH

Roshan Singh is the founder Member and President of Rishikesh Yogpeeth, highly regarded as one of the visionary to manifest this dream into reality. According to him, life itself is the Yoga School and the events in it, are the process required for the evolution of human awareness. Started Teaching in the year 2005, during the course of time he tau... Read More

ROSHAN SINGH

Roshan Singh is the founder Member and President of Rishikesh Yogpeeth, highly regarded as one of the visionary to manifest this dream into reality. According to him, life itself is the Yoga School and the events in it, are the process required for the evolution of human awareness. Started Teaching in the year 2005, during the course of time he taught Yoga Philosophy, Yogic Anatomy and Physiology, Asana, Pranayama and Meditation, with all of this vast experience he also holds E-RYT 500 under Yoga Alliance registration.

Program

Daily Schedule

Time Activity
06:00 am Wake up
06:30 am to 06:45 am Yogic Cleansing (Jalneti)
06:45 am to 07:00 am Mantra Chanting
07:00 am to 08:30 am Asana, Pranayama and Meditation
09:30 am Breakfast
11:00 am to 12:00 pm Ayurveda Therapy *
12:00 pm to 01:00 pm Workshop on Yoga **
01:30 pm Lunch
03:00 pm to 04.00 pm Ayurveda Theory **
05:00 pm to 06:30 pm Asana and Meditation
07:30 pm Dinner
10:00 pm Lights Off

Daily Schedule

06:00 AM  - Wake up to Wellness
06:30 - 07:00 AM - Yogic Kriyas
07:00 - 07:15 AM - Prescribed Juices/Therapeutic Herbal Shots
07:30 - 08:30 AM - Rejuvinating Morning Yoga
07:30 - 09:00 AM - Body Composition Testing
06:30 - 09:30 AM - Refreshing Breakfast
07:00 - 07:15 AM - Prescribed Juices/Therapeutic
9:00 - 12:00 PM - Doctor Consultations/Follow Ups
9:00 - 13:00 PM - Wellness Treatments
10:00 - 13:00 PM - Functional Fitness/Aqua/Dance/Holistic Activities
11:00 - 12:00 AM - Prescribed Juices/Therapeutic Herbal Shots
12:30 - 14:30 PM - Nourishing Lunch
13:00 - 14:00 PM - Prescribed Juices/Soups
14:00 - 19:00 PM - Doctor Consultations/Follow Ups
14:00 - 19:00 PM - Wellness Treatments
16:00 - 17:00 PM - Prescribed Juices
15:00 - 17:00 PM - Functional Fitness/Aqua/Stretching/Holistic Activities
17:00 - 18:00 PM - Therapeutic Yoga / Cooking Class
18:00 - 18:45 PM - Dharna Meditation
18:45 - 19:15 PM - Talk on Health & Wellness
18:30 - 21:30 PM - Healing Dinner
19:30 - 20:30 PM - Therapeutic Herbal Shots/Prescribed Juices
21:30 PM - Essential Shut Eye

Center

Abhayaranya Yoga Ashram

Neelkanth Temple Road Near Patna Waterfall, Rishikesh Uttarakhand 19002 (India) call us on: +45 - 30521102

Jhanvi Yoga Ashram

Haripur Kalan Rishikesh, Uttarakhand 19005 (India) call us on: +45 - 30521102

Atmantan Wellness Centre

Mulshi, Pune - 4121 Mob. No. - 28845 7826 Email - reservations@atmantan.com

Verified Listing

Inquiry

Popular listing

Back To Top Button