Affordable Yoga Retreat in India at Rishikesh Yogpeeth Rishikesh Yogpeeth is one of the premier Yoga Schools in India. Our Yoga retreats are affordable and carefully designed to cater to all levels of yoga (or no yoga) practitioners, a.k.a. from no yoga to beginners to advanced levels. We personally engage with all the participants to understand their needs, current state and to-be state. The entire retreat plan which is individually focused is made for them to follow at the ashram as well as take-away to practice when they go back home.
Roshan Singh is the founder Member and President of Rishikesh Yogpeeth, highly regarded as one of the visionary to manifest this dream into reality. According to him, life itself is the Yoga School and the events in it, are the process required for the evolution of human awareness. Started Teaching in the year 2005, during the course of time he tau... Read More
Time | Activity |
---|---|
06:00 am | Wake up |
06:30 am to 06:45 am | Yogic Cleansing (Jalneti) |
06:45 am to 07:00 am | Mantra Chanting |
07:00 am to 08:30 am | Asana, Pranayama and Meditation |
09:30 am | Breakfast |
11:00 am to 12:00 pm | Ayurveda Therapy * |
12:00 pm to 01:00 pm | Workshop on Yoga ** |
01:30 pm | Lunch |
03:00 pm to 04.00 pm | Ayurveda Theory ** |
05:00 pm to 06:30 pm | Asana and Meditation |
07:30 pm | Dinner |
10:00 pm | Lights Off |
06:00 AM - Wake up to Wellness
06:30 - 07:00 AM - Yogic Kriyas
07:00 - 07:15 AM - Prescribed Juices/Therapeutic Herbal Shots
07:30 - 08:30 AM - Rejuvinating Morning Yoga
07:30 - 09:00 AM - Body Composition Testing
06:30 - 09:30 AM - Refreshing Breakfast
07:00 - 07:15 AM - Prescribed Juices/Therapeutic
9:00 - 12:00 PM - Doctor Consultations/Follow Ups
9:00 - 13:00 PM - Wellness Treatments
10:00 - 13:00 PM - Functional Fitness/Aqua/Dance/Holistic Activities
11:00 - 12:00 AM - Prescribed Juices/Therapeutic Herbal Shots
12:30 - 14:30 PM - Nourishing Lunch
13:00 - 14:00 PM - Prescribed Juices/Soups
14:00 - 19:00 PM - Doctor Consultations/Follow Ups
14:00 - 19:00 PM - Wellness Treatments
16:00 - 17:00 PM - Prescribed Juices
15:00 - 17:00 PM - Functional Fitness/Aqua/Stretching/Holistic Activities
17:00 - 18:00 PM - Therapeutic Yoga / Cooking Class
18:00 - 18:45 PM - Dharna Meditation
18:45 - 19:15 PM - Talk on Health & Wellness
18:30 - 21:30 PM - Healing Dinner
19:30 - 20:30 PM - Therapeutic Herbal Shots/Prescribed Juices
21:30 PM - Essential Shut Eye