One of the miracles of the human body is its capability to constantly rejuvenate and heal itself. However, when body energies (tridoshas) are imbalanced, due to either natural or unnatural causes, the digestive capacity is weakened, leading to the formation of toxic impurities which hinder the body’s healing capabilities. Panchakarma is used as a remedy to restore the body to its natural, inherent healing state, expelling toxins and foreign substances. Pancha means five in Sanskrit, and karma means actions or therapies. Each of the five therapies are toxin elimination techniques, which target a certain dosha.This detox program offer a lifestyle change by planting a seed within you for improved habits when you return to your everyday life. They will help to both build up your health awareness and find alignment between your body, mind and spirit.
Category
- Spiritual Retreats
- Luxury Retreats
- Spa Retreats
Styles
- Ashtanga Yoga
- Karma Yoga
- Nidra Yoga
Skill level
- Beginner
- Intermediate
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Meet the instructors
Swami Shiva Chaitanya
is the assistant teacher at the Vedic Yoga Centre and is the brother of Shailendra, the senior teacher. Rajendra was also born and raised in the foothills of the Himalayas in Rishikesh on the banks of the sacred River Ganga. He started his yoga practice in the Divine Life Society in 2005. He was inspired by one of his teachers, Swami Samarpanan... Read More
