Peace Yoga hosts the three-day yoga retreat in various places in India, where Rishikesh is the best place known for its peace, spirituality, and yoga. It is located at the bank of the Ganga River, also it is one of the most popular tourist hotspots among the young Indian population for yoga. Peace Yoga explores the concept of yoga through a spiritual activity during the course and it is the shortest retreat over a duration of three days and two nights.
06:00 am - Wake Up
9:00 am - Breakfast
1:30pm - Launch
10:00pm - Lights Off
6:00 am to 7:00 am | Detoxification/ Pranayama/ Meditation |
7:00 am to 8:30 am | Hatha/ Vinyasa Flow |
9:00 am | Breakfast |
11:00 am | Free Time |
1:00 pm to 2:00 pm | Lunch |
3:00 pm to 4:00 pm | Ayurvedic Massage Treatment |
6:00 to 7:00 Pm | Meditation |
7:00 pm to 8:00 pm | Dinner |
10:00 pm | Lights Off |