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Once you completed the 200 Hours Yoga TTC, you would most likely be looking for a 300 Hours Yoga TTC to further your studies. You may either take the 300 hours Yoga TTC from the same yoga school or from a different school with different styles and tradition from where you have taken your 200 Hours Yoga TTC.
Students who change yoga schools for their 300 Hours Yoga TTC may experience some adjustment period. Different yoga schools design their 200 Hours Yoga TTC curriculum in various different ways such as the difference in asana styles, yoga tradition, selection of class contents, focused subjects throughout the training, depth of each content covered in each class, even the same practices may be taught slightly differently. Many 200 Hours Yoga TTC focuses on asana practices and much less on yoga philosophy and yoga anatomy, as students are more attracted toward physically-oriented trainings rather than a holistic yoga studies that allocates training hours for yoga philosophy, yoga anatomy, meditation, yoga nidra or other subtler practices that works with the mind and emotions.
During the 300 Hours Yoga TTC at our school, some may find that they have touched based on several topics during their 200 Hours Yoga TTC in previous school, while other students find that they never heard of many topics or was never introduced to several basic practices that is integrated with different practices at a more advanced level in the 300 Hours Yoga TTC, resulting in difficulty following some practices. This varies depending on each student’s yoga backgrounds. Therefore, it is important to understand the possible differences you may experience between different yoga schools and to keep an open-mind and be patient while going through your 300 Hours Yoga TTC at a selected yoga school.
Category
- Teacher's Training
- 300 Hours YTTC
Styles
- Ashtanga Yoga
- Hatha Yoga
- Karma Yoga
- Vinyasa Yoga
Skill level
- Beginner
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
JIA ERN LIEW
INSIGHTFUL, AUTHENTIC COURSE/RETREAT FOR GENUINE LEARNERS”. For anyone TRULY seeking to know yoga or know yoga better, this course provides very authentic and insightful knowledge, taught by teachers who are not only experienced but who actually live and know the culture, heritage and roots of yoga. A very traditional approach to knowing yoga that... Read More
JIA ERN LIEW
Program
Day 1
| 05:00 – 06:00 | : | Wake Up! |
| 06:15 – 06:30 | : | Mantra Chanting |
| 06:30 – 07:30 | : | Shat-kriyas & Pranayama Practices |
| 07:30 – 09:00 | : | Hatha Yoga (Classical) |
| 09:00 – 10:00 | : | Breakfast & Free Time |
| 10:00 – 11:00 | : | Yoga Philosophy |
| 11:00 – 12:00 | : | Yoga Anatomy & Physiology |
| 12:30 – 13:00 | : | Karma Yoga (Seva) |
| 13:00 – 14:30 | : | Lunch |
| 14:30 – 16:00 | : | Self-Study / Self-Practice / Extra Alignment Session (2x per week) |
| 16:00 – 16:15 | : | Tea Break |
| 16:30 – 18:00 | : | Ashtanga Vinyasa Yoga |
| 18:00 – 19:00 | : | Relaxation & Meditation |
| 19:00 – 20:00 | : | Dinner |
| 20:00 – 21:00 | : | Self-Study / Free-Time |
| 21:00 | : | Go to Sleep! |
Course Completion Requirements
- Students are required to complete and meet the following criteria during the course:
- Weekly Assignments
- Final Teaching Exam
- Final Written Exam
- Required 100% attendance
- No violation of Code of Conduct and School Policy
