The 300-hour Kundalini yoga teacher training program in India is an even more transformative and advanced journey that enables you to dive even deeper into the profound realm of yoga. Set amidst the serene and blissful environment, this program offers the pinnacle of yoga practice. With our Yoga Alliance-approved curriculum, expertly guided by experienced teachers, we merge traditional yogic and Vedic practices to deliver a comprehensive and enriching learning experience. Nestled in the tranquil Himalayan Hills, Adi Yoga Ashram has earned global recognition as a prestigious and authentic yoga institution.

This 300-hour Kundalini Yoga program serves as a significant milestone in your yoga journey, providing an extensive exploration of advanced yoga practices and the opportunity to earn your certification as a yoga teacher. Recognized by Yoga Alliance, our program places a strong foundation under aspiring instructors, igniting their passion and nurturing their success. We focus on empowering future yoga teachers to broaden their understanding of yoga and meditation. At Adi Yoga Ashram, we prioritize personalized attention, ensuring that each student benefits from tailored guidance, effective use of props, and the freedom to progress at their own pace.

Category

  • Teacher's Training
  • 300 Hours YTTC

Styles

  • Kundalini Yoga
  • Pranayama

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Family Friendly
  • Solo Traveller
  • For Couples

Meet the instructors

Ajay Ji

Ajay Pandey, hailing from Rishikesh, is a highly experienced yoga teacher who has dedicated himself to sharing the transformative benefits of yoga with others. With a solid background in yoga training and education, Ajay has been practicing and teaching yoga for the past five years. In June 2018, Ajay completed a Yoga Teacher Training program, earn... Read More

Ajay Ji

Ajay Pandey, hailing from Rishikesh, is a highly experienced yoga teacher who has dedicated himself to sharing the transformative benefits of yoga with others. With a solid background in yoga training and education, Ajay has been practicing and teaching yoga for the past five years. In June 2018, Ajay completed a Yoga Teacher Training program, earning a certification for 200 hours of comprehensive training. This foundational training provided him with a deep understanding of yoga principles, asanas, pranayama, meditation techniques, and the underlying philosophy of yoga. Driven by an insatiable thirst for knowledge, Ajay furthered his expertise by undertaking an intensive 500-hour Yoga Teacher Training program in October 2018. This advanced training enabled him to delve deeper into the study of yoga, expanding his repertoire of skills and refining his teaching methods. Ajay holds a Master's degree in Yogic Science from Uttarakhand Sanskrit University, which further augmented his comprehensive understanding of the scientific and philosophical aspects of yoga. Specializing in Ashtanga Vinyasa, Hatha Yoga, Adjustment and Alignment, and more, Ajay's expertise encompasses a range of yoga practices. Ashtanga Vinyasa is a dynamic and physically demanding style that emphasizes the synchronization of breath with a progressive series of flowing postures. Hatha Yoga, on the other hand, focuses on the harmonious balance between body and mind through postures, breathing exercises, and meditation. Ajay's extensive training, experience, and specialization enable him to skillfully guide individuals of various skill levels on their yoga journey. His approach prioritizes proper alignment, breath awareness, and mindful movement, allowing students to experience the holistic benefits of yoga while cultivating a sense of inner peace and well-being.

Monika Ji

Meditation/Pranayama/Prenatal Yoga Monika Ji is a highly esteemed yoga professional with a rich background and extensive experience in the field of yoga. Her journey into the world of yoga began in 2015 when she felt an irresistible attraction to this ancient practice. Over the years, she has devoted herself wholeheartedly to yoga, evolving into a... Read More

Monika Ji

Meditation/Pranayama/Prenatal Yoga Monika Ji is a highly esteemed yoga professional with a rich background and extensive experience in the field of yoga. Her journey into the world of yoga began in 2015 when she felt an irresistible attraction to this ancient practice. Over the years, she has devoted herself wholeheartedly to yoga, evolving into a dedicated teacher. As a prominent figure in the yoga community, Monika Ji has made significant contributions. She served as the Director and Course Coordinator of many established yoga institutes in Rishikesh, a city revered as the yoga capital of the world. Her leadership played a pivotal role in shaping the curriculum and guiding aspiring yoga teachers on their path. Monika Ji's commitment to her personal practice and teaching led her to explore various facets of yoga. She started on a journey to master Pranayama and Meditation under the guidance of experienced teachers, which enriched her understanding of these profound practices. Monika Ji's academic achievements are equally impressive. She holds a Master's degree in Yogic Science from Uttarakhand Sanskrit University, a testament to her deep-rooted knowledge of yoga's theoretical foundations. Recognized by the global yoga community, Monika Ji possesses an E-RYT 500-hour, YACEP (Yoga Alliance Continuing Education Provider), and RPYT (Registered Prenatal Yoga Teacher) certification from Yoga Alliance USA. These certifications underline her expertise and commitment to maintaining the highest standards in yoga teaching. At present, Monika Ji shares her wisdom and experience as a yoga teacher specializing in Pranayama, meditation, and sound healing. She helps her students connect with their inner selves. Her classes are a safe and supportive space where students can explore their own peace, balance, and self-discovery. Monika Ji is known for her kindness and compassion, and she is always willing to go the extra mile to help her students.

Program

Day 1

Morning Bell 05:00 AM
Traditional Hatha Yoga 05:30 - 07:00 AM
Pranayama & Shatkarma (Traditional Breathwork) 07:00 - 08:00 AM
Meditation/Chanting/Yog Nidra 08:00 - 09:00 AM
Breakfast 09:00 AM
Kundalini Philosophy 10:00 - 11:00 AM
Yoga Anatomy 11:00 - 12:00 PM
Kundalini Kriya & Practice 12:00 - 01:30 PM
Lunch 01:30 PM
Indian Yoga Philosophy 03:00 - 04:00 PM
Alignment & Adjustment 04:00 - 05:00 PM
Mudra-Bandha + Kriya Practice 05:00 - 06:00 PM
Dinner 07:30 PM
Lights Off 09:00 PM

 

More Information

SPIRITUAL MANTRAS

  • The Morning Practice of spritual mantra is a part of your morning ritual, letting positive energy to set the tone for your day.

  • Aum Namah Shivaya Mantra
  • Aum Sarveshaam Svastir-Bhavatu Mantra
  • Aum Sarve Bhavantu Sukhinah Mantra
  • Gayatri Mantra
  • Aum Brahmarpanam Mantra
  • Aum Saha Navavatu Mantra
  •  Maha Mrityunjaya Mantra
  •  Asato Mam Sadgamaya Mantra
  •  Aum Purnamadah Purnamidam
  •  Patanjali Sloka

Center

Adi Yoga Ashram

Upper Tapovan, Badrinath Road, Lakshman Jhula, Rishikesh - 249192

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