2 Weeks Intensive Kundalini & Tantra Yoga Retreat In Goa

Sunset House 411 Val Aframent Canacona, South Goa

It is for those who want to understand themselves through Traditional Kundalini Tantra Yoga and have limited time. Tantra Yoga makes you understand holistically the different dimensions of our being, mind and feelings in action. Tantra Yoga is there to use it, not to be used by it. Tantra is not learning about others, it is learning about oneself. Because understanding of oneself helps to let go of the self. Rejuvenate This practical retreat can help you to vitalize your body for a healthy living, to rejuvenate and to give you lifetime tools to destress and live freely and peacefully without escaping from our world, using Eastern Wisdom and the practices of Traditional Kundalini Tantra Yoga and meditation.

Category

  • Spiritual Retreats

Styles

  • Ashtanga Yoga
  • Karma Yoga
  • Nidra Yoga
  • Integral Yoga
  • Tantra Yoga
  • Iyengar Yoga
  • Chair Yoga

Skill level

  • Beginner
  • Intermediate

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller

Program

Daily Schedule

7.00 am -8.15 am -        Meditative Hatha Yoga
8.30 am –9.30am -        Pranayama
3.00 pm- 4.00 pm -        Interactive session on healing emotional wounds
4.00pm – 5.00 pm -       Deep immersion in Yoga Nidra to release emotional wounds

 

Center

Yoganga Healing Rishikesh

Gita Ashram, Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand - 19002 Mob. No. - 39467435 Email - info@yogangahealing.com

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