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Aadi Yoga School is founded with the confidence to share the traditional experience of yoga and the intention to lead students along the path of holistic healthy living. During your multi-style (Hatha yoga, Ashtanga yoga, Vinyasa flow yoga, Iyengar yoga) teacher training in India, you will get a deep knowledge about the yoga asana and its styles. They have the best yoga schools in the yoga capital, Rishikesh, India, with a peaceful yogic environment nearby Laxman Jhula, Rishikesh, India. During your yoga teacher training course, you will learn different multi styles yoga poses and asana with pranayama, breathing exercises, meditations, yoga philosophy, Ayurveda, naturopathy, etc. The school has designed courses in the most comprehensive and unique way, empowering you to stand apart as an inspired yoga teacher. At Aadi Yoga School in Rishikesh India, they welcome all ages of students having a different type of health issue or potential. They understand that every people do not have equal potential. People are born with certain limitations, so they focus on adjustments for all level students. Courses at Aadi Yoga School are designed in a manner which suits the needs of different levels of practitioners from yoga teacher training for a beginner, intermediate, to advance levels. Yoga teacher training course at Aadi yoga school in Rishikesh India will allow the student to develop a better understanding and deepen their practice of yoga.
Category
- Online Retreats
Styles
- Ashtanga Yoga
- Karma Yoga
- Nidra Yoga
- Vipassana & Yoga
Skill level
- Beginner
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
Meet the instructors
Swami Amarna Anand
Amarna Anand has done meditation courses from Osho International Meditation Resort in Pune, Maharashtra in India. He has well versed and experienced in different levels of Osho Meditation and has been teaching the same in different parts of India. Swami Amarna Anand has been facilitated by many organizations for sharing his Osho meditation and Osho... Read More
Swami Amarna Anand
Anant Jethuri
Anatomy and Physiology: Anant jethuri is young and dynamic teacher who born on the bank of holy river Ganga since the childhood he has seen all the spiritual master around which brought him close to this holistic spiritual science he was always curious about all these spiritual aspects of yoga, he always want to help people to be healthy and always... Read More
Anant Jethuri
Amit Lingwal
Adjustment & Alignment: Amit started his Yogic life in the year 2014 and soon he found himself as an aspiring Yoga Teacher. He taught in different Yoga Teacher Training centre in rishikesh at the start of his Teaching career.
Deepa Negi
As a teacher, Deepa Ji focuses largely on Meditation, Yoga Nidra, Mantra Chanting and Laughing Yoga. She has fondly been teaching 200 hours and 300 hours Yoga teacher training course at various prestigious yoga schools for many years. For many, spirituality may have a definition differentiating from one another, but for Deepa Ji ‘spirituality’ is a... Read More
Deepa Negi
Ananta Jeevan
Ananta (Saurav) is a founder of ReDiscover ThySelf and he took his path of yoga 18 years ago. He is a yoga therapist, meditation facilitator, relationship coach, an amazing healer, and an aware person. Subsequently, he deepened his yoga and meditation practice and learned many different healing arts, and now is a spiritual seeker dedicated to the j... Read More
Ananta Jeevan
Program
Daily Schedule
- 06:00 Wake up
- 06:30 Herbal tea
- 06:45 Yogic cleansing
- 07:00 Mantra chanting and pranayama
- 07:30 - 09:00 Yoga asana
- 09:00 Breakfast
- 10:00 Yoga anatomy
- 11:30 Yoga philosophy
- 13:00 Lunch, rest, and self-study
- 15:00 - 16:00 Teaching methodology and yoga alignment
- 16:30 - 18:30 A traditional sequence
- 19:00 Dinner
- 20:30 Yoga Nidra
- 22:00 Light out
Daily Schedule
- 06:00 Personal activity / optional walk
- 07:00 Therapeutic yoga or Kriya yoga (deep cleansing the body)
- 08:30 Breakfast buffet
- 10:00 60-minute meditation / activity
- 11:15 Bodywork (healing sessions / spa / free time )
- 12:00 60-minute Pranayama
- 13:00 Vegetarian lunch buffet
- 14:00 Free time
- 16:00 Meditation / activity
- 17:00 Tea break
- 18:00 Intensive learning to be more self-aware / Yoga Nidra
- 19:00 Vegetarian dinner buffet
- 20:00 Ask questions and answer / open house
- 21:30 Rest time
Daily Schedule
- 06:30 - 08:00 Morning yoga / pranayama / breathing exercise
- 08:00 Organic Ayurveda breakfast
- 09:00 - 12:30 Consultation / treatments / free time / swimming and more
- 12:30 Organic Ayurveda lunch
- 14:00-17:00 Ayurveda consultation / treatments / free time / swimming and more
- 17:00 One lecture per day (example: Ayurveda cooking lesson or meditation)
- 18:30 Organic Ayurveda dinner
- 20:00 Evening herbal tea
- 21:30 Sleeping time
Daily Schedule
| 06.00 AM | Satsang (GROUP meditation, chanting and talk) |
| 08.00 AM | Daily Panchakarma Session #1 |
| 10.00 AM | Brunch (INDIAN vegetarian meal) |
| 10.45 AM | Karma Yoga (SELFLESS Service) |
| 12:00 PM | Daily Panchakarma Session #2 |
| 02.00 PM | Daily Panchakarma Session #3 |
| 04.00 PM | Yoga Class (SEPARATE classes for beginners and intermediate students) |
| 06.00 PM | Dinner (Indian Vegetarian Meal ) |
| 08.00 PM | Satsang (GROUP meditation, chanting and talk) |
| 10.30 PM | Lights out |
