Daily yoga practice during the teacher training course will help increase endurance, flexibility, and strength of the body and free yourself from stress through meditation and Nidra yoga (yogic sleep). You can also go for an Ayurvedic massage to detoxify and relax your body. The latest trend among travelers and tourists is to learn yoga while enjoying a vacation by joining a budget yoga TTC in Goa. This way, they also get to discover the local culture and traditions while practicing yoga in Goa. We have designed the yoga training course so that, on the one hand, it develops your yoga practice, while on the other, it will prepare you to teach and share whatever you have learned. AYM Yoga School has taken the help and opinion of yoga experts worldwide to make it effective according to international standards of yoga teacher training.