Abhayaranya Yoga Ashram, Rishikesh Yogpeeth India offers yoga retreats, yoga course for beginners, yoga teacher training, ayurveda and yoga retreat and other Ayurveda based therapies. Located on the Manikoot hill of Himalayan Ranges offers the splendid view of the mountains and just 10 min from picturesque Patna Waterfall. Abhayaranya Yoga Ashram accommodates around XX people each week participating in various activities to nourish and nurture their physical, emotional and mental being. If you understand even a little bit of yoga you will know that yoga is not just a physical exercise as it lays emphasis on breathing which other forms of exercise do not. Healing benefits accrue when we control breathing while getting in and out of postures and when postures are held. Yoga movements and postures are so scientific that they help to release accumulated toxins in the body. Once you have mastered yoga postures your body will become so flexible that it will seem to be almost liquid. This flexibility, when achieved through constant practice, makes you feel much younger and stronger.
Category
- Spiritual Retreats
Styles
- Ashtanga Yoga
- Karma Yoga
Skill level
- Beginner
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Solo Traveller
