Photo Gallery
Experience the Best Yoga Teacher Training in Rishikesh “Discover the ultimate Beginner Level 1 Yoga Teacher Training in Rishikesh, India, featuring a top-rated international certification program. Our renowned school offers a transformative 200-hour residential yoga course over 24 days. Embrace the serenity of the Ashtanga Yoga Primary Series and Vinyasa Flow style yoga teacher training in the heart of Rishikesh.
Nestled amidst the enchanting foothills of Tapovan, near the Laxman Jhoola area, our primary Rishikesh Yoga and Meditation teacher training school provides an awe-inspiring backdrop of majestic mountains. The lush, green surroundings are complemented by the soothing presence of a nearby waterfall. Awaken each day to the harmonious symphony of nature, as melodious birds invite you to embark on your yoga and meditation journey.
Our school is conveniently located just a short 15-minute walk from Laxman Jhoola, and it is in close proximity to the sacred banks of the “Mother River” Ganges. Far removed from the chaos of the city, our serene natural setting allows you to delve deeper into your inner self and take meaningful strides on your spiritual path.
Experience the finest Yoga Teacher Training Rishikesh has to offer at our esteemed school.
Category
- Teacher's Training
- 200 Hours YTTC
Styles
- Ashtanga Yoga
- Hatha Yoga
- Vinyasa Yoga
- Pranayama
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Sarvottam ji
BiographySarvottam’s passion for the health and wellness industry began years ago in India, teaching meditation to students in both Eastern and Western philosophies. Sarvo is an expert meditation Instructor in active & passive meditation technique teaching, He has been sharing his therapeutic experience with students and clients for the last 7 year... Read More
Sarvottam ji
Program
Day 1
- 05:30 am – Wake Up
- 06:00 am – Herbal Tea
- 06:30 am – Shatkarma/Pranayama
- 07:00 am – Vinyasa Flow Yoga Practice
- 08:30 am – Breakfast
- 09:30 am – Yoga Anatomy
- 11:00 am – Yoga Philosophy
- 12:00 pm – Lunch + Break
- 03:00 pm – Yoga Body Alignment
- 04:00 pm – Ashtanga Vinyasa Yoga Practice
- 06:00 pm – Meditation & Mantra Chanting
- 07:00 pm – Dinner
PRANAYAMA
Breathing techniques to increase our energy, release stress, improve our mental clarity, and improve our physical health.
- Bhastrika:- Bellows Breath
- Surya Bhedi :- Vitality Stimulating Breath
- Nadi Shodhan :- Psychic Network Purification
- Bhramari :- Humming Bee Breath
- Ujjayi :- Yogic/Victorious Breath
- Sheetali :- Cooling Breath
