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Yoga teacher training in Dharamsala – Our 200 hour yoga teacher training course in Dharamsala India: The great feature about learning the ancient traditions of yoga at our institute is that the aspirants obtain an extensive experience to innumerable yoga forms.Our 24 Days Best yoga teacher training program in Dharamsala mostly emphasizes on Ashtanga Primary & Secondary series & Vinyasa flow yoga based on Ashtanga Mysore style and led style. Yoga teacher training in Dharamsala is crafted based on Ashtanga Vinyasa K. Pattabhi Jois teaching & Patanjali yoga sutras – Eight limbs of Yoga. We get ready the yoga Beginner aspirants or Intermediate practitioners to teach in a style that allows them to assist the unsurpassed in their future. The Ashtanga Vinyasa teacher training course consists of a thorough knowledge of Art of teaching. All yoga students will be offered in-depth knowledge of the Basic of traditional Hatha Yoga, Vinyasa flow, and Ashtanga yoga secondary series.
Category
- Teacher's Training
- 200 Hours YTTC
Styles
- Ashtanga Yoga
- Hatha Yoga
- Vinyasa Yoga
- Pranayama
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Sarvottam ji
BiographySarvottam’s passion for the health and wellness industry began years ago in India, teaching meditation to students in both Eastern and Western philosophies. Sarvo is an expert meditation Instructor in active & passive meditation technique teaching, He has been sharing his therapeutic experience with students and clients for the last 7 year... Read More
Sarvottam ji
Program
Day 1
*06.30 AM – 07.00 AM: Morning Pranayama & Kriya yoga
*07.00 AM – 09.00 AM: yoga asanas
*09.00 AM – 10.00 AM: Breakfast Time
*10.00 AM – 11.15 AM: Teaching Methodology
*11.30 AM – 12:45 PM: Applied Anatomy
12:45 PM – 02:45 PM: lunch and rest
*02.45 PM – 03:45 PM: Philosophy
*04:00 PM–06:00 PM: yoga asanas
*06:00 PM – 07.00 PM: Meditation
Shatkarma
- Jal Neti: – Water Nasal Cleansing Process – 1st Weekdays
- Shankha Prakaschalan – the Cleansing process of Intestine – 1st Saturday
- Sutra Neti:- Rubber Nasal Cleansing Process – 2nd Weekdays
- Kunjal – a Cleansing process of Throat & Mucus – 2nd Saturday
- Kapalbhati: – A breathing technique for purifying the frontal region of the brain.(Everyday).
- Mantra Chanting: Covering 5 Mantras.
