Start your career journey as a certified yoga instructor with our 200-Hour Kundalini Yoga Teacher Training Course in Rishikesh, India, accredited by Yoga Alliance USA as RYT200. This immersive program spans 25 days and takes place in the enchanting city of Rishikesh, offering a transformative Yoga Course. Our meticulously designed curriculum focuses on helping you attain mastery over Kundalini Yoga, empowering you to become a skilled and knowledgeable yoga teacher. By enrolling in this course, you will acquire the necessary knowledge and skills to share the profound gift of inner peace with others. Prepare yourself to awaken the yoga teacher within and pave the way for a promising future in the world of yoga. Our 200-Hour Kundalini Yoga Teacher Training Program is registered with Yoga Alliance USA, a globally recognized organization that ensures the highest standards of quality, safety, and accessibility in yoga teaching worldwide. Upon completion of the teacher training modules, you will earn the prestigious title of Registered Yoga Teacher (RYT 200) through Yoga Alliance. This certification opens up a multitude of opportunities for you on your yogic path, enabling you to explore new horizons and expand your potential in the field of yoga.

Category

  • Teacher's Training
  • 200 Hours YTTC

Styles

  • Hatha Yoga
  • Kundalini Yoga
  • Pranayama

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Family Friendly
  • Solo Traveller
  • For Couples

Meet the instructors

Ajay Ji

Ajay Pandey, hailing from Rishikesh, is a highly experienced yoga teacher who has dedicated himself to sharing the transformative benefits of yoga with others. With a solid background in yoga training and education, Ajay has been practicing and teaching yoga for the past five years. In June 2018, Ajay completed a Yoga Teacher Training program, earn... Read More

Ajay Ji

Ajay Pandey, hailing from Rishikesh, is a highly experienced yoga teacher who has dedicated himself to sharing the transformative benefits of yoga with others. With a solid background in yoga training and education, Ajay has been practicing and teaching yoga for the past five years. In June 2018, Ajay completed a Yoga Teacher Training program, earning a certification for 200 hours of comprehensive training. This foundational training provided him with a deep understanding of yoga principles, asanas, pranayama, meditation techniques, and the underlying philosophy of yoga. Driven by an insatiable thirst for knowledge, Ajay furthered his expertise by undertaking an intensive 500-hour Yoga Teacher Training program in October 2018. This advanced training enabled him to delve deeper into the study of yoga, expanding his repertoire of skills and refining his teaching methods. Ajay holds a Master's degree in Yogic Science from Uttarakhand Sanskrit University, which further augmented his comprehensive understanding of the scientific and philosophical aspects of yoga. Specializing in Ashtanga Vinyasa, Hatha Yoga, Adjustment and Alignment, and more, Ajay's expertise encompasses a range of yoga practices. Ashtanga Vinyasa is a dynamic and physically demanding style that emphasizes the synchronization of breath with a progressive series of flowing postures. Hatha Yoga, on the other hand, focuses on the harmonious balance between body and mind through postures, breathing exercises, and meditation. Ajay's extensive training, experience, and specialization enable him to skillfully guide individuals of various skill levels on their yoga journey. His approach prioritizes proper alignment, breath awareness, and mindful movement, allowing students to experience the holistic benefits of yoga while cultivating a sense of inner peace and well-being.

Monika Ji

Meditation/Pranayama/Prenatal Yoga Monika Ji is a highly esteemed yoga professional with a rich background and extensive experience in the field of yoga. Her journey into the world of yoga began in 2015 when she felt an irresistible attraction to this ancient practice. Over the years, she has devoted herself wholeheartedly to yoga, evolving into a... Read More

Monika Ji

Meditation/Pranayama/Prenatal Yoga Monika Ji is a highly esteemed yoga professional with a rich background and extensive experience in the field of yoga. Her journey into the world of yoga began in 2015 when she felt an irresistible attraction to this ancient practice. Over the years, she has devoted herself wholeheartedly to yoga, evolving into a dedicated teacher. As a prominent figure in the yoga community, Monika Ji has made significant contributions. She served as the Director and Course Coordinator of many established yoga institutes in Rishikesh, a city revered as the yoga capital of the world. Her leadership played a pivotal role in shaping the curriculum and guiding aspiring yoga teachers on their path. Monika Ji's commitment to her personal practice and teaching led her to explore various facets of yoga. She started on a journey to master Pranayama and Meditation under the guidance of experienced teachers, which enriched her understanding of these profound practices. Monika Ji's academic achievements are equally impressive. She holds a Master's degree in Yogic Science from Uttarakhand Sanskrit University, a testament to her deep-rooted knowledge of yoga's theoretical foundations. Recognized by the global yoga community, Monika Ji possesses an E-RYT 500-hour, YACEP (Yoga Alliance Continuing Education Provider), and RPYT (Registered Prenatal Yoga Teacher) certification from Yoga Alliance USA. These certifications underline her expertise and commitment to maintaining the highest standards in yoga teaching. At present, Monika Ji shares her wisdom and experience as a yoga teacher specializing in Pranayama, meditation, and sound healing. She helps her students connect with their inner selves. Her classes are a safe and supportive space where students can explore their own peace, balance, and self-discovery. Monika Ji is known for her kindness and compassion, and she is always willing to go the extra mile to help her students.

Program

Day 1

Morning Bell                                       : 05:00 
Traditional Yoga Asana                      : 05:30-07:00AM
Pranayama & Shatkarma                   : 07:00-08:00AM
Meditation/Chanting/Yog Nidra           : 08:00 - 09:00 AM
Breakfast                                            : 09:00 AM
Yoga Anatomy                                    : 10:00-11:00AM
Kundalini Kriya & Practice                  :  11:00 - 12:30 PM
Lunch                                                  :  01:00 PM
Indian Yoga Philosophy                       :  03:00 - 04:00 PM
Alignment & Adjustment                      :  04:00 - 05:00 PM
Mudra-Bandha + Kriya Practice          :   05:00 - 06:00 PM
Dinner                                                  :   07:30 PM
Lights Off                                             :   09:00 PM    
Lunch                                                   : 12:30 PM
Kundalini Practice                                : 02:45-04:15PM
Meditation                                            : 04:20-05:20PM
Dinner                                                  : 07:30 PM
Lights off                                              : 09:00 PM

More Information

Brief Overview of What You Will Learn

  • Traditional Classical Yoga Practices
  • Kundalini Yoga
  • Kundalini Theory
  • Teaching Methodology
  • Yoga Anatomy
  • Building a Strong Foundation for Yoga Practice
  • Unveiling the Meaning and Science Behind Yoga Poses
  • Holistic Integration of Yoga in Everyday Life
  • Exploring Yoga Nidra, Pranayama, and Bandha Techniques
  • Deepening Meditation Practices
  • Exploring Mudras, Mantras, Yoga Philosophy, and more

Center

Adi Yoga Ashram

Upper Tapovan, Badrinath Road, Lakshman Jhula, Rishikesh - 249192

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