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Why to Join our Yoga Retreat in Dharamsala? Dharamsala is a picturesque serene town situated in the Himalayas in north India located at a distance of 490 Kilometres from New Delhi. It is well connected by roadways and airways with a number of overnight buses and over 3 flights from Delhi to Dharamsala every day. People from across the world visit Dharamsala to pay the visit at HH Dalai Lama’s Himalayan monastery and for trekking in beautiful Dhauladhar mountains. Dharamsala is a strong spiritual center with the presence of 4 holy temples also known as Shaktipeeth. In a radius of 25 kilometers. Over past decade Dharamsala has also emerged as a yoga destination that offers travellers world-class yoga and meditation practices. Mantra Yoga School India has come up with 3 Nights 4 days and 5 Nights 6 days short term blissful Himalayan yoga meditation retreats for beginners and intermediate practitioners that will provide you with a great start on the journey of physical and mental and emotional well being.Our Yoga Retreat Center in Dharamsala is situated in a small beautiful vibrating town called Baghsu that invites a mix of interesting talent from across the world. We offer a profound practice of yoga and eclectic mix of spiritual lives and vibrancy of dance music and exposure to traditional Tibetan culture. This spiritual retreat offers a comfortable stay, good hygienic yogic food and yoga and meditation by highly acclaimed Teachers. It is a holiday based yoga retreat that comes in two variants.
Category
- Yoga and Meditation Retreats
- 200 Hours YTTC
Styles
- Ashtanga Yoga
- Hatha Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Sarvottam ji
BiographySarvottam’s passion for the health and wellness industry began years ago in India, teaching meditation to students in both Eastern and Western philosophies. Sarvo is an expert meditation Instructor in active & passive meditation technique teaching, He has been sharing his therapeutic experience with students and clients for the last 7 year... Read More
Sarvottam ji
Program
Day 1
07:00 Am to 08:30 Am Yoga Asana Practice
09:00 Am to 09:30 Am Breakfast
10:00 Am to 11:30 Am Teaching Methodology
11:30 Am to 12:30 PM Yoga Philosophy
01:30 PM to 2:40 PM Self Study /Free Time
02:45 PM to 03:45 PM Yoga Anatomy
04:00 PM to 05:30 PM Yoga Asana
06:00 PM to 07:00 PM Meditation & Mantra Chanting
07:00 PM to 08:00 PM Dinner Time (Monday-Friday)
The Course Includes
- 200-hour yoga meditation certification course in Dharamsala.
- Fully furnished private room with private bathroom and shower.
- 3 yummy vegetarian meals per day.
- Meditation equipment: pillows, chairs, cushions, book, and videos to borrow.
- Yoga Mat and other equipment to practice Yoga.
- Daily walks and Sunday excursions.
- Common spaces as dining room, living room and garden.
- Wi-Fi internet access
