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You will stay in the gîte adjoining the main house, renovated with charm and tradition, where there are double rooms to share, comfortable and cozy, in light and natural colors, with soft and relaxing decoration.
Linen bed linen and soft organic cotton terry towels will be provided for the entire duration of the course.
A bathroom and toilet to share for 3 to 4 people.
A relaxation lounge at your disposal.
Category
- Detox Retreats
Styles
- Hatha Yoga
- Vinyasa Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Program
Day 1
4 p.m.: Arrival of participants
- Welcome snack
- Settling into the rooms and briefing on the course
5 p.m. to 6 p.m.: Yoga session
7 p.m.: Dinner
8:30 p.m. – 9:30 p.m.: Meditation and silence
Day 2
7:30 a.m .: Wake up to the sound of chimes and hot lemon juice
8:30 a.m. to 10:30 a.m .: Yoga & Pranayama session with Béatrice
11 a.m .: Energy lunch
12 p.m. to 3 p.m.: Guided hike
3 p.m. to 5 p.m.: Snack and free time
5 p.m. to 6 p.m .: Yoga session
7 p.m. : Dinner
8:30 p.m. – 9:30 p.m .: Meditation and silence
Day 3
7:30 a.m .: Wake up to the sound of chimes and hot lemon juice
8:30 a.m. to 10:30 a.m .: Yoga & Pranayama session with Béatrice
11 a.m .: Energetic breakfast
12 p.m. to 5 p.m.: Massage (1/2 hour per person) – Snack around 3 p.m.
5 p.m. to 6 p.m .: Session Yoga
7 p.m.: Dinner
8:30 p.m. – 9:30 p.m .: Meditation and silence
Day 4
7:30 a.m.: Wake up to the sound of the chime and hot lemon juice
8:30 a.m. – 10:30 a.m .: Yoga & Pranayama session with Béatrice
11 a.m.: BRNCH
12 p.m. to 1 p.m.: Free time
1 p.m. to 2 p.m.: Course closing circle
Sharing and exchanges between participants on the feelings of the course
From 2 p.m.: Departure of participants
