Photo Gallery
200 hour yoga teacher training in Rishikesh India (Yoga) is a difficult subject that takes a lot of discussion, practice, and research to master. If you want to learn yoga professionally, want to maintain flexibility in your postures, and develop your skills, you must practice yoga and asanas. You will learn to combine theoretical and practical approaches to deal with the body and the mind using the philosophical tenets of both yoga and Ayurveda. In addition to your familiarities with Ayurveda’s concepts of nourishment, dinacharya, and rutacharya equips you with the information that is very necessary to formulate simple lifestyle prescriptions with the help of yoga. In Rishikesh, our school is one the best option when you’re looking for the best 200-Hour Ayurveda Yoga Teacher Training. If you willing to become a experienced Ayurveda Yoga Teacher, this course is ideal for you. Open the doors to a healthy life by completing your 200-hour Ayurveda teacher training with us in India. Our 200-Hour Yoga teacher training in Rishikesh is a great combination of theory and practice, and it is backed by centuries of expertise. In this course we concentrate on the basics of yoga and Ayurveda along with this we covers a wide range of topics, including pranayama, meditation, Sanskrit terminology, asanas, posture integration, Ayurveda Theories and Practical’s, Comparative Anatomy, Yoga Ideology, and Mantras. It is the perfect course for beginners who are new to Ayurveda and Yoga. Our goal is to create an atmosphere that encourages learning and development throughout the complete training. With its one-of-a-kind teaching methods, our 200-hour Ayurveda teacher training course is unparalleled.
Category
- Teacher's Training
- 200 Hours YTTC
Styles
- Ashtanga Yoga
- Hatha Yoga
- Ananda Yoga
- Pranayama
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
- For Couples
Meet the instructors
Dr. Vinod Kumar
B.A.M.S, M.D.U (Rohtak), Dip. In Panchakarma (Kerala), Ayurveda consultant & Panchakarma specialist. Dr. Vinod Kumar has completed his B.A.M.S. from Maharshi Dayanand University Rohtak (H.R) India in the year 1998. After that, he took advanced training in Keralian Panchkarma Treatments from Anoop Ayurveda Hospital, Kollam, Kerala under the guidanc... Read More
Dr. Vinod Kumar
Program
Day 1
7:00 to 8:30 AM Yoga Asana Class
8:30 to 9:30 AM Pranayama, Kriya & Mantra Chanting
9:30 to 10:00 AM Breakfast
10:00 to 11:00 AM Ayurveda Anatomy & Physiology Class (Monday to Thursday)
11:00 to 12:00 PM Yoga Philosophy
12:00 to 1:00 PM Alignment Class of Postures (Asana)
1:00 PM Lunch
3:00 to 5:30 PM Ayurveda Class (Theory & Practical Sessions)
5:30 PM Tea Break
6:15 to 7:00 PM Meditation
7.00 PM Dinner
9:00 PM Lights Off
Yoga Asanas
An asana is pose or posture of yoga, it is the physical practice of yoga and relates to our body. In Sanskrit word asana means “Seat” specially for yoga or to do meditations. Most of the yoga practitioner’s defines yoga by yoga postures or yoga asana, but yoga asana is all about the physical shape that you practice with your body. With ayuskama’s 200 Hour Yoga Teacher Training in Rishikesh Uttarakhand you will learn about different yoga asanas and how they benefit our physiology under the tutelage of experienced yoga teachers. You will gradually understand the benefits of some of the classic yoga asanas such as Mountain Pose, Chair Pose, Downward Dog Pose, Warrior Pose, Bridge Pose, Corpse Pose and more. You will be also taught variations of these poses so you can modify these yoga asanas for children, elderly people and persons with reduced mobility. All this knowledge is essential, when you will open your own yoga studio to teach 200 Hour Yoga Teacher Training Course in Rishikesh India. As a certified yoga teacher, you must know how a particular yoga asana will help a student. That way, you can create customized yoga training classes and workshops for each individual depending on their needs.
