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Finding the traveler in you The daily excursions organized by Himalayan Yoga Association ensure to awaken the traveler in you. Their 9 days yoga retreat in Goa India is also meant for the happy wanderer wishing to explore the beauty of the tropical paradise along with yogic education. Finding the Divine in you The well defined pranayama and meditation sessions during the 9 days yoga retreat in Goa India help improve your focus and lead you closer to the Divine. It is a great opportunity to awaken the spirituality in you and establish a bond with your Divine. Finding the peace and relaxation within you Through healing de-stress and detox ayurvedic therapies conducted by experts of Himalayan Yoga Association, you will find and experience immense peace and relaxation of your entire body, mind and soul which had been facing the stresses, pressures and fatigue of everyday work routines and responsibilities. This is the favourite part of participants during the 9 days yoga retreat in Goa India .
Category
- Online Retreats
- Teacher's Training
- Holiday Retreats
- Silent Retreats
- Healing Retreats
- Spa Retreats
- Yoga Therapy Retreats
Styles
- Ashtanga Yoga
- Hatha Yoga
- Power Yoga
- Nidra Yoga
- Vinyasa Yoga
- General Yoga
- Integral Yoga
- Restorative Yoga
- Therapeutic Yoga
Skill level
- Beginner
- Intermediate
- Advance
Food Type
- Vegetarian
Meals
- All Meals
- Breakfast
- Lunch
- Dinner
Retreat For
- Family Friendly
- Solo Traveller
Meet the instructors
Yogi Amit Ji
Ashtanga/ Vinyasa flow/ Hatha/ Acro yoga Teacher Yogi Amit is very well know master of Ashtanga Vinyasa/ Vinyasa flow/ Hatha/ Alignment Adjustment/ Teaching methodology, Amit has completed his 500 YTTC & master degree in yoga sciences from Himalayan Yoga Association and hemvati nandan bahuguna garhwal university, form last 2 years he is continuo... Read More
Yogi Amit Ji
Yogi Vipin Ji
Hatha/Ashtanga/Vinyasa flow Instructor One of our finest yoga instructor Yogi Vipin is a gold medalist in international yoga championship events. He has completed his 500 Hrs Yoga TTC & masters in yoga sciences from Himalayan yoga association & HEMVATI NANDAN BAHUGUNA GARHWAL UNIVERSITY, he teaches Hatha yoga / Ashtanga vinyasa / vinyasa flow/ A... Read More
Yogi Vipin Ji
Yogini Durgesh Ji
Meditation/Pranayama/Philosophy Teacher Ms. Durgesh is known for her authentic, non-judgmental teaching style and compassion-centered philosophy. Yoga has been a part of her life for over more than 4 years. She inspires everyone to live each moment more mindfully. She is at the age of 16 started practicing yoga, especially meditation. While Seek... Read More
Yogini Durgesh Ji
SWAMI RASHPAL YOGI
SWAMI RASHPAL YOGI (OM YOGA ASHRAM Mcleodganj Dharamsala India) "From a very young age, Yoga meditation has been a passion and hobby for me. Through my Yoga life, I have incorporate Yoga Meditation into my lifestyle. After completing my Yoga Meditation studies, I dedicated my life to Yoga and Meditation. Since 2001 I have been regularly practici... Read More
SWAMI RASHPAL YOGI
Program
Daily Schedule
| 5:30 Am | wake up |
| 6:00- 7:00 Am | Pranayama & Shatkarma/ Meditation |
| 7:00- 8:30 Am | Hatha / Vinyasa flow |
| 8:30- 9:30 Am | Breakfast |
| 10:00- 1:00 Pm | Free Time |
| 1:00- 2:00 Pm | Lunch |
| 3:00 – 4:00 Pm | Ayurvedic Massage Treatement |
| 5.30 – 6.00 Pm | Tea Break |
| 7:00 Pm | Dinner |
| 10:00 Pm | Lights off |
Daily Schedule
- Daily 90 minutes ‘Ayurveda therapy’ by a single therapist.
- Daily yoga for 60 minutes.
- One-to-one consultation with our Ayurveda Physician.
- Internal herbal medicines during the period of treatment.
Daily Schedule
Daily meditation sessions
Daily yoga classes
Bhajan, Kirtan, Aarti, Healing relaxation sessions
Trekking excursion
3 daily fresh healthy meals
