200 Hours Yoga Teacher Traning In Ashiyana

Ashiyana Yoga School Junas Waddo, Mandrem, Goa, 403527 India

Anyone who has an earnest desire for self-knowledge and for whom the words on this page resonate. You may be a Yoga practitioner or teacher who is seeking clarity or greater depth, or you may be fairly new to Yoga. Either way, everyone is welcome as ideas of beginners and advanced are just that – ideas, the personal intentions you bring are more important. We will ask you for a few prerequisites in order for you to get the most out of the training. As soon as you decide to register for the course, we will provide you with a Pre-Training document that includes a selection of breathing techniques and asanas, which you should be familiar with.

Category

  • Online Retreats

Styles

  • Ashtanga Yoga
  • Hatha Yoga
  • Power Yoga
  • Karma Yoga
  • Nidra Yoga
  • Vinyasa Yoga
  • General Yoga
  • Integral Yoga
  • Kundalini Yoga
  • Restorative Yoga
  • Tantra Yoga
  • Vipassana & Yoga
  • Alignment Yoga
  • Forrest Yoga
  • Tibetan Yoga
  • Chakra Yoga
  • Laughter Yoga
  • Satyananda Yoga
  • Somatic Yoga

Skill level

  • Beginner
  • Intermediate
  • Advance

Food Type

  • Vegetarian

Meals

  • All Meals
  • Breakfast
  • Lunch
  • Dinner

Retreat For

  • Solo Traveller
  • For Couples

Meet the instructors

YAMUNA DEVI

Yamuna Devi grew up in a Yogi family with an Indian father and an English mother. Her mother was a yoga teacher who studied with Iyengar and spent many years in India. Raising her with Yogic philosophy and principles, she was Yamuna's first teacher. Yamuna has since then studied the beauty of Yoga, Dance & Healing Arts for most of her life. She... Read More

YAMUNA DEVI

Yamuna Devi grew up in a Yogi family with an Indian father and an English mother. Her mother was a yoga teacher who studied with Iyengar and spent many years in India. Raising her with Yogic philosophy and principles, she was Yamuna's first teacher. Yamuna has since then studied the beauty of Yoga, Dance & Healing Arts for most of her life. She started training Martial Arts at a young age of 8 with Kung Fu and went on to explore various styles of dance & movement like Contemporary, Ballet, Jazz, Hip Hop and Capoeira. She has been a professional dancer for 10 years, touring internationally in the Far East and within Europe. In 2007 she gave up her life as a professional dancer to train as a Yoga Teacher. Her first Yoga teacher trainings were in Hatha Yoga (200 hours) over 18 months in London, and also Acroyoga Level 1 in Greece. Yamuna has been a part of the Ashiyana family since 2008, and has been a core member of the Ashiyana Teacher Trainings since 2010, teaching on 14 trainings thus far. She has been sharing Yoga and working in studios and retreat centres internationally over the past number of years. She recently continued to deepen her studies by completing her Level two in Acroyoga & also deep tissue treatment modality, Alchemy of Touch. In her sessions, she draws upon her experiences of healing arts & Yoga. She is deeply passionate about her work and being a part of the healing journey of her students. Her soft and gentle approach will guide you through your practice so that you can flow with love, devotion and surrender. The style of her classes is mainly Hatha flow but she may also include circle ceremonies, partner flow, therapeutic flying and Thai massage.

ACHARYA YOGESH

Acharya Yogesh’s teachings combine the therapeutic aspects of many different Yoga practices. Born in Rajkot, Gujarat, India, he completed his post-graduate Yoga Studies at the prestigious Kaivalyadhama, in Lonavala – one of the oldest and most traditional Yoga Institutes in India. He has been teaching Yogic Philosophy, Anatomy and traditional Ha... Read More

ACHARYA YOGESH

Acharya Yogesh’s teachings combine the therapeutic aspects of many different Yoga practices. Born in Rajkot, Gujarat, India, he completed his post-graduate Yoga Studies at the prestigious Kaivalyadhama, in Lonavala – one of the oldest and most traditional Yoga Institutes in India. He has been teaching Yogic Philosophy, Anatomy and traditional Hatha Yoga for a number of years. As well as a master in Pranayamic and Shatkarma (cleansing) techniques, he specializes in Chakra Therapy/Cleansing and Balancing. Yogesh has been practicing as an alternative holistic healing therapist, combining the disciplines of psychological counseling, Ayurveda, Chakra therapy, Mudra therapy, Yoga and Pranic healing for over ten years. On his philosophical and spiritual journey, he has studied numerous great seekers of the truth, such as Patanjali, Osho, Buddha, G.I. Gurdjieff, Lord Krishna, Sri Aurobindo, Adi Shankaracharya and many more…not only studying their philosophy but aligning his life to live in accordance with their essence. Over these years, he has developed a scientific approach towards spiritual practices, seeking to combine the ‘Eastern feeling’ with the ‘Western mind’. When not teaching, Yogesh spends most of his time living in Osho or Gurdjieff communities.

Swamy Anand

Driven by positive change in his life and love for yogic life style, he decided to fully embrace it, by dedicating all of his energy into it. He enjoys to support and help others with yoga and meditation to find balance, be healthy, and get empowered to follow their heart. He is grateful to be able to share positive vibes, as well as spiritual expe... Read More

Swamy Anand

Driven by positive change in his life and love for yogic life style, he decided to fully embrace it, by dedicating all of his energy into it. He enjoys to support and help others with yoga and meditation to find balance, be healthy, and get empowered to follow their heart. He is grateful to be able to share positive vibes, as well as spiritual experience on and off the mat. Mesmerized by the beauty and diversity in India, he is excited to meet people from around the world and unfold hidden gems in them.

Subudhi

After finishing her school education in Delhi, she felt a deep calling to return to her source, where she lived in Pune as an Osho Sanyasin and studied Ayurveda in Pune University. In 2001, she started a yoga meditation and Ayurveda research resort in Rishikesh. She teaches the wisdom of Ayurveda which has a profound therapeutic effect on physical... Read More

Subudhi

After finishing her school education in Delhi, she felt a deep calling to return to her source, where she lived in Pune as an Osho Sanyasin and studied Ayurveda in Pune University. In 2001, she started a yoga meditation and Ayurveda research resort in Rishikesh. She teaches the wisdom of Ayurveda which has a profound therapeutic effect on physical and mental health. She also teaches other related Vedic subjects, including Ayurveda, deep tissue massage, and the science of Vedic gods.

Dr. Amrit Raj

DR. YOGI AMRIT RAJ Is a fourth-generation, award-winning Ayurvedic Doctor and Certified 200/500 Hour Yoga Teacher from Yoga Alliance, USA. Yogi Dr. Amrit Raj has given lectures, seminars, and classes on Ayurveda and yoga in a number of renowned institutions, including various Hindu temples, yoga studios, ashrams, spas, and colleges around the world... Read More

Dr. Amrit Raj

DR. YOGI AMRIT RAJ Is a fourth-generation, award-winning Ayurvedic Doctor and Certified 200/500 Hour Yoga Teacher from Yoga Alliance, USA. Yogi Dr. Amrit Raj has given lectures, seminars, and classes on Ayurveda and yoga in a number of renowned institutions, including various Hindu temples, yoga studios, ashrams, spas, and colleges around the world. He is an Honorary Visiting Professor at Dinacharya Ayurvedic Institute in New York. Yogi Dr. Amrit Raj has been featured on relaxdoc.com giving a stress-management series to oncologists in the United States. Outside of India, he provides spiritual retreats and Yoga Camps and offers spiritual and Ayurvedic lifestyle consultations at India’s Arogyadham Center. In 2008, he was the key speaker in Punarnava Ayurveda & Yoga International conference. He is a regular writer at Speakingtree. in, one of the biggest websites on spirituality and personal growth in the world. For the past five years, he has provided charitable services in yoga and Ayurveda both in India and abroad and is currently the managing trustee/chairman of Maa Research Foundation, a nonprofit organization. He is also a Trustee of the Arogyadham Global AIDS Research Foundation (AGARF) and is the founder of Maa Yoga Ashram in Tapovan, Rishikesh. He has conducted various Yoga and Ayurveda workshops/sessions for the President of India (Her Excellency Smt Pratibha Patil, attaching herewith the appreciation letter presented by her); Royal Families of Europe; The United Nations; Supreme Court and High Court judges; Delhi Police Academy; Indian Law Institute; IAS Lal.

DEVENDER BHARDWAJ

Devender is the founder of AumYogaShala and has a strong passion for yoga. He also founded the AumYogaShala Foundation to provide food, clothing, shelter, and education to underprivileged children. He aims to work for the betterment of our society and to spread the wisdom of yoga. Devender began his journey in yoga at an early age and paved the... Read More

DEVENDER BHARDWAJ

Devender is the founder of AumYogaShala and has a strong passion for yoga. He also founded the AumYogaShala Foundation to provide food, clothing, shelter, and education to underprivileged children. He aims to work for the betterment of our society and to spread the wisdom of yoga. Devender began his journey in yoga at an early age and paved the perfect path to fulfill his ambitions. He studied at the National Institute of yoga and completed his M. Sc. in yoga from Uttarakhand Sanskrit University. He received the Indian Yoga Federation’s Ratan Award in 2016 and was honored as ‘Yoga Rising Star’ by Rishikul Yogshala in 2017. He also won a Gold medal at the National Yoga Championship.

Kulwant

Kulwant has been practicing yoga since the age of 12 and has now become a recognizable face in the field of yogic science. He has performed in various National and International Yoga Championships. He is currently pursuing a Post Graduate Diploma in yoga from Uttarakhand Sanskrit University. He’s an expert in traditional yoga styles and Meditation. Read More

Kulwant

Kulwant has been practicing yoga since the age of 12 and has now become a recognizable face in the field of yogic science. He has performed in various National and International Yoga Championships. He is currently pursuing a Post Graduate Diploma in yoga from Uttarakhand Sanskrit University. He’s an expert in traditional yoga styles and Meditation.

Program

Daily Schedule

TIME ACTIVITY
07:30 – 09:30 Meditation and Asana Class
09:30 Breakfast
10:30 – 13:30 Asana Lab, Philosophy, Anatomy etc
13:30 – 14:00 Class Review
14:00 Lunch
15:00 – 16:30 Relaxation and private study time
16:30 – 18:30 Teaching to teach, Anatomy, other lectures
19:00 Dinner
20:00 – 21:00 Chanting, Reflections, Music, Sharing, etc
21:00 Silence, until 10.30 the next morning
 

Daily Schedule

  • 06:30 Morning bell
  • 07:00 Yoga and pranayama
  • 08:30 Breakfast
  • 13:30 Lunch
  • 17:00 Ayurveda class, massage, or consultation
  • 18:15 Meditation
  • 19:30 Dinner
  • 20:00 Talk on yoga and meditation around the bonfire
  • 21:30 Lights off

Daily Schedule

  • Daily 90 minutes ‘Ayurveda therapy’ by a single therapist.
  • Daily yoga for 60 minutes.
  • One-to-one consultation with our Ayurveda Physician.
  • Internal herbal medicines during the period of treatment.

Daily Schedule

5:30 am to 7:00 am Yoga Asanas

5:30 am to 7:00 am Cleansing, Jal Neti (Wednesday, Friday)

7:15 am Prayers & Ganesh Aarti

8:30 am Organic Breakfast (Prasadam)

1:30 pm Organic Lunch (Prasadam)

3:00 pm to 4:00 pm Yoga Nidra/Meditation/Pranayama

5:00 pm to 6:30 pm Yoga Asana

6:30 pm Ganesh Aarti

7:00 pm Organic Dinner (Prasadam)

Daily Schedule

  • Friday: Eveningyoga class
  • Saturday: Morning and evening yoga class
  • Sunday: Morning yoga class

Center

Ashiyana

Ashiyana Yoga School Junas Waddo, Mandrem, Goa, 33891 India call us on: 38943 11161 E-mail: ashiyana@ashiyana.com

Rishikesh Valley

Tapovan Police Station, Near Laxman Jhula, Rishikesh - 18946 Mob. No. - 4200621 Email - rishikeshvalley@yahoo.co.in

Niraamaya Retreats Samroha

Kannamkuzhi, Vettilappara Post, Athirappilly, Chalakudy, Thrissur, Kerala - 181653 Mob. No. - 39 242 2365 Email - reservations@niraamaya.com

Maa Yoga Ashram

Aamkhala, Badrinath Road, Tapovan, Rishikesh - 18946 Mob. No. - 32366481 Email - maayogaashram@gmail.com

Himalaya foothills

34W+9W2, kuriyal Jurnal store Bhajan Ghad Road, Rishikesh, Uttarakhand - 18937 Mob. No. - 461110456 Email - info@aumyogashala.com

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